LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 6 oz baked tortilla chips
    -
    +
  • 1 can (15 oz) low-sodium black b...
    -
    +
  • 1 green bell pepper, diced
    -
    +
  • 1/2 cup frozen corn, thawed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pineapple, peeled and diced
    -
    +
  • 1 serrano pepper, thinly sliced
    -
    +
  • 1 tablespoon chopped cilantro
    -
    +
  • 2 tablespoons diced red onion
    -
    +
  • Juice from 1/2 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 large garlic cloves, peeled
    -
    +
  • 2 cups thinly sliced red onion
    -
    +
  • 1/2 cup dried apricots, sliced
    -
    +
  • 1 tablespoon ras el hanout (Moro...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 box Lemon Spinach Couscous, Ca...
    -
    +
  • OR 1 cup couscous and your own b...
    -
    +
  • 1 cup spinach, chopped
    -
    +
  • handful parsley, chopped
    -
    +
  • Handful of calimyrna figs, sliced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1.5 cups dry whole wheat couscous
    -
    +
  • 2.5 cups veggie broth
    -
    +
  • 1 can whole corn, drained
    -
    +
  • 1 can diced green chilies
    -
    +
  • 1 ripe plantain, peeled and slic...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 prepared pizza crust, 12-inch
    -
    +
  • 1 1/2 cups shredded Mexican chee...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons McCormick® Chili Powder
    -
    +
  • 1 teaspoon hot pepper sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 cup diced cantaloupe
    -
    +
  • 1 cup diced mango
    -
    +
  • 1 cup diced red or yellow bell p...
    -
    +
  • ½ cup red or yellow cherry tomat...
    -
    +
  • ½ cup chopped cucumber (peeled a...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 38 Ingredients
  • 1/2 cup firmly packed fresh cila...
    -
    +
  • 1/2 cup firmly packed fresh mint...
    -
    +
  • 1 tablespoon plain yogurt
    -
    +
  • 1/2 teaspoon coarse kosher or se...
    -
    +
  • 6 fresh green Thai, cayenne, or...
    -
    +
  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pint grape tomatoes, halved
    -
    +
  • 1/3 cup light balsamic vinaigret...
    -
    +
  • 1 (6-ounce) package spinach and...
    -
    +
  • 1/3 cup thinly sliced red onion
    -
    +
  • 1/4 cup pine nuts, toasted
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons oil
    -
    +
  • 4-5 cloves of garlic, finely cho...
    -
    +
  • a half inch of ginger, chopped
    -
    +
  • 1 Serrano pepper, finely chopped...
    -
    +
  • 1/2 medium red onion, sliced or...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8-10 slices red onions
    -
    +
  • parmesan cheese , freshly grated
    -
    +
  • 8-10 black olives
    -
    +
  • 1 (16 ounce) bag mixed salad gre...
    -
    +
  • 3/4 cup crouton
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 miniature sweet peppers (They...
    -
    +
  • 1 tomato , cored, seeded, and diced
    -
    +
  • 1 cup shredded Mexican blend cheese
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1/4 cup fresh cilantro , chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon Lawry's Seasoned Salt
    -
    +
  • 1 teaspoon italian seasoning
    -
    +
  • 1/2 cup wheat germ
    -
    +
  • 1 (13 1/4 ounce) can vegan burgers
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) bag pre-cooked dice...
    -
    +
  • 1 (5.8-ounce) box white corn tac...
    -
    +
  • 1/3 cup reduced-fat Mexican blen...
    -
    +
  • 3/4 cup cilantro salsa, plus mor...
    -
    +
  • 1 teaspoon fajita seasoning
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 red onion, thinly sliced
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 3 tablespoons Miracle Whip
    -
    +
  • 2 tablespoons grated parmesan ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup grated low-fat cheddar c...
    -
    +
  • 3 scallions , minced
    -
    +
  • 1 tablespoon red onion , minced
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1-2 garlic cloves , minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 8 (6 inch) pita breads, cut in half
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all