• 14 Ingredients
  • 3 tablespoons butter
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    +
  • 1/2 large onion, diced
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  • Salt
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  • 2/3 cup uncooked wild rice blend...
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  • 1 pound broccoli
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 3 cloves garlic, crushed
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  • 1/2 small cucumber, peeled, seed...
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  • 1/4 cup vegan yogurt
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  • 1/4 cup vegan sour cream
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  • 1 tablespoon freshly squeezed le...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 cups plum tomatoes, seeded...
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  • 1/4 cup yellow onion, diced
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  • 1/4 cup jalapeño peppers, seeded...
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  • 1/4 cup lime juice
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  • 2 teaspoons finely chopped fresh...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 eggs
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  • 2 cups milk
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  • 2 Tbsp all-purpose flour, sifted
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    +
  • ½ tsp cayenne pepper
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  • salt and pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large eggs, beaten to blend
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  • 1 pound carrots (about 8 medium)...
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  • ⅓ cup chopped fresh cilantro
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  • ¼ cup chickpea flour
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    +
  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 heads garlic
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  • Olive oil
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    +
  • 6 ounces (about half of a 12 oun...
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    +
  • Salt
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  • Black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the dip
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  • 1 (15 ounce) can pinto beans, ri...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can navy beans, rin...
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    +
  • 1 cup cooked white rice
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 pounds russet potatoes, sc...
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  • 1 can (15 1/2 oz.) corn, drained
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  • 2/3 cup shredded cheddar cheese...
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  • 1/2 cup small-curd cottage cheese
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    +
  • 2 large eggs, beaten to blend
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large sweet potato
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  • 1 tbsp plus 1 tsp extra-virgin o...
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  • Sea salt and freshly ground blac...
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    +
  • 4 cups cooked cannellini beans o...
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    +
  • 2 tsp favorite spice blend, such...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon garlic powder
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    +
  • 2 to 3 teaspoons cayenne pepper
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    +
  • 2 teaspoons onion powder
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    +
  • 2 teaspoons dried thyme
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  • 2 teaspoons dried parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 4.5oz clamshell of DOLE Power...
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    +
  • 2 large carrots, shredded or pee...
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    +
  • 8 brown rice paper wraps (The ki...
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    +
  • 2 Tbsp peanut butter, creamy
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    +
  • 1 - 1 1/2 tsp maple syrup, grade B
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter or Parmesan...
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    +
  • 12 ounces six cheese Italian ble...
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    +
  • 12 ounces Raschera cheese, coars...
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    +
  • 1 pound elbow pasta, boiled in s...
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    +
  • 2 leeks, thoroughly rinsed and t...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 garlic clove, chopped
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    +
  • 1/2 jalapeño, seeded, chopped
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    +
  • 2 cups cherry tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.1/2 tsp paprika
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    +
  • 2 tsp salt
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    +
  • 2 tsp garlic powder
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    +
  • 1 tsp onion powder
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    +
  • 1 tsp black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb elbow macaroni
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    +
  • Handful salt to flavor the water
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    +
  • 4 Tbsp unsalted butter
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    +
  • ¼ cup flour
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    +
  • 1 Tbsp dried oregano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tsp paprika
    -
    +
  • 1 tsp ground turmeric
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    +
  • 1 tsp ground cumin
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    +
  • 1 tsp ground ginger
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    +
  • 1 tsp ground coriander
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 tsp paprika
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    +
  • 4 tsp granulated garlic
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    +
  • 4 tsp granulated onion
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    +
  • 4 tsp ground black pepper
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    +
  • 2 tsp ground white pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups coarsely shredded peeled...
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    +
  • 6 tablespoons all purpose flour
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 3/4 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups vegetable broth
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    +
  • 1 cup of quinoa, uncooked
    -
    +
  • 1 cup broccoli florets
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    +
  • 10 small mushrooms
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    +
  • 10 spears asparagus, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cauliflower (about 2 lb.), was...
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    +
  • 1 tablespoon plus 1/2 teaspoon salt
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    +
  • 3 large eggs, beaten to blend
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon hot sauce, such as...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pineapple, peeled and diced
    -
    +
  • 1 serrano pepper, thinly sliced
    -
    +
  • 1 tablespoon chopped cilantro
    -
    +
  • 2 tablespoons diced red onion
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    +
  • Juice from 1/2 lemon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) brick cream cheese,...
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    +
  • 1 Tablespoon jalapeno, minced
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    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon chipotle chili powder
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tomatillos
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    +
  • 1 lime
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    +
  • 1/4 jalapeño pepper
    -
    +
  • 1/4 yellow onion, chopped
    -
    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 400-gram can chickpeas, drained
    -
    +
  • 2 red bell peppers, de-seeded, r...
    -
    +
  • 4 cloves garlic, roasted and peeled
    -
    +
  • 1/4 cup parsley leaves
    -
    +
  • Juice from half a lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups green chard, thinly chopp...
    -
    +
  • 2 cups kale, thinly sliced into...
    -
    +
  • 1/2 cup chick peas / garbanzo be...
    -
    +
  • 1/2 cup avocado, diced (+ a few...
    -
    +
  • 1/8 tsp lemon zest
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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