• 14 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1/2 large onion, diced
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    +
  • Salt
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    +
  • 2/3 cup uncooked wild rice blend...
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    +
  • 1 pound broccoli
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cups plum tomatoes, seeded...
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    +
  • 1/4 cup yellow onion, diced
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    +
  • 1/4 cup jalapeño peppers, seeded...
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    +
  • 1/4 cup lime juice
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 3 cloves garlic, crushed
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    +
  • 1/2 small cucumber, peeled, seed...
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    +
  • 1/4 cup vegan yogurt
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    +
  • 1/4 cup vegan sour cream
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    +
  • 1 tablespoon freshly squeezed le...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 eggs
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    +
  • 2 cups milk
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    +
  • 2 Tbsp all-purpose flour, sifted
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    +
  • ½ tsp cayenne pepper
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    +
  • salt and pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small/medium acorn squash
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    +
  • 4 tablespoons vegetable oil
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    +
  • 3 tablespoons diced white onion
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    +
  • 1 tablespoon minced jalapeno
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    +
  • 1 clove garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups all-purpose flour
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    +
  • 3/4 cup unsweetened Dutch-proces...
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    +
  • 1/4 teaspoon coarse salt
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    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1 tablespoon plus 1 teaspoon Sta...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup bread flour (hs note: whit...
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    +
  • 1 cup instant polenta
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    +
  • 3/4 tsp fine sea salt
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    +
  • 1/2 tsp baking soda
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    +
  • 1/4 tsp cayenne pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup wild rice blend, dry
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    +
  • 1 3/4 cup water or vegetable broth
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 1 tablespoon tamari
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    +
  • 1 teaspoon mirin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 4.5oz clamshell of DOLE Power...
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    +
  • 2 large carrots, shredded or pee...
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    +
  • 8 brown rice paper wraps (The ki...
    -
    +
  • 2 Tbsp peanut butter, creamy
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    +
  • 1 - 1 1/2 tsp maple syrup, grade B
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped onion
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    +
  • 1 garlic clove, chopped
    -
    +
  • 1/2 jalapeño, seeded, chopped
    -
    +
  • 2 cups cherry tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 poblano chile
    -
    +
  • 2 scallions, chopped
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb elbow macaroni
    -
    +
  • Handful salt to flavor the water
    -
    +
  • 4 Tbsp unsalted butter
    -
    +
  • ¼ cup flour
    -
    +
  • 1 Tbsp dried oregano
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 cups coarsely shredded peeled...
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    +
  • 6 tablespoons all purpose flour
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 3/4 teaspoon ground coriander
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons vegetable oil,...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • 1/4 cup all purpose flour
    -
    +
  • 1/4 cup cornmeal
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cauliflower (about 2 lb.), was...
    -
    +
  • 1 tablespoon plus 1/2 teaspoon salt
    -
    +
  • 3 large eggs, beaten to blend
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon hot sauce, such as...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups flour (any variety)
    -
    +
  • 1/4 tsp cinnamon
    -
    +
  • 2 tsp ground flax seeds
    -
    +
  • a few pinches cayenne
    -
    +
  • 2 tsp baking powder
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • French bread
    -
    +
  • salsa
    -
    +
  • Sargento® Chef blends™ Shredded...
    -
    +
  • sliced black olives
    -
    +
  • pickled jalapeños
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 jalapeño
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 medium onion, peeled and minced
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 4 cups ripe diced tomatoes, or 2...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/8 oz package of cream cheese,...
    -
    +
  • 1 cup shredded Mexican blend cheese
    -
    +
  • about 8 – 12 jalapenos
    -
    +
  • all purpose flour
    -
    +
  • 1 cup milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (8-oz.) package cream cheese,...
    -
    +
  • 1 (16-oz.) jar spicy black bean dip
    -
    +
  • 1/2 (8-oz.) package shredded Mex...
    -
    +
  • Toppings: sliced green onions, c...
    -
    +
  • Assorted tortilla and corn chips
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 cups flour
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/8 tsp black pepper
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 yellow or red bell pepper
    -
    +
  • 1 poblano pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons salt-free Mexican se...
    -
    +
  • 1 small onion, cut into 1/2-inch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200 g of sweetcorn, tinned
    -
    +
  • 1 tbsp of ginger paste
    -
    +
  • 1 tbsp of garlic paste
    -
    +
  • 1 tbsp of vegetable oil
    -
    +
  • 1 tsp of chilli powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 cups coleslaw (carrots, gree...
    -
    +
  • 1 cup precooked edamame (shelled...
    -
    +
  • 1 1/2 cups water (to boil the ed...
    -
    +
  • 2 small radish, thinly sliced (o...
    -
    +
  • Slivered almonds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fat-free sour cream
    -
    +
  • 1 (16-ounce) can cannellini bean...
    -
    +
  • 1/2 cup (2 ounces) preshredded r...
    -
    +
  • 2 tablespoons canned chopped gre...
    -
    +
  • 1 tablespoon sliced green onions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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