• 7 Ingredients
  • 300 g of mixed nuts (cashews, wa...
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  • 1 tablespoon of olive oil
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  • A thumbsized piece of fresh ging...
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  • 1 teaspoon garam masala (spice b...
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  • 1/2 teaspoon ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 ounces guajillo chiles, (12),...
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  • 3/4 cup water for blending, or m...
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  • 2 cloves garlic, peeled
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  • 1 1/2 teaspoons apple cider vinegar
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  • 3/4 teaspoon fine salt, or 1 1/2...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 firm medium-size banana, diced
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  • 3/4 cup chopped onion
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  • 1 15-ounce can black beans, drained
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  • 1/4 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • For the dip
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  • 1 (15 ounce) can pinto beans, ri...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can navy beans, rin...
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  • 1 cup cooked white rice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 pounds russet potatoes, sc...
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  • 1 can (15 1/2 oz.) corn, drained
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  • 2/3 cup shredded cheddar cheese...
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  • 1/2 cup small-curd cottage cheese
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  • 2 large eggs, beaten to blend
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • Vegetable oil cooking spray
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  • 6 oz baked tortilla chips
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  • 1 can (15 oz) low-sodium black b...
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  • 1 green bell pepper, diced
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  • 1/2 cup frozen corn, thawed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups coarsely shredded peeled...
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  • 6 tablespoons all purpose flour
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons ground cumin
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  • 3/4 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb elbow macaroni
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  • Handful salt to flavor the water
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  • 4 Tbsp unsalted butter
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  • ¼ cup flour
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  • 1 Tbsp dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 tsp paprika
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  • 1 tsp ground turmeric
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  • 1 tsp ground cumin
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  • 1 tsp ground ginger
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  • 1 tsp ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 firm medium-sized banana, diced
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  • 3/4 cup chopped onion
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  • 1 15-ounce can black beans, drained
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  • 1/4 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp olive oil
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  • 1 small onion, finely chopped
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  • 1 jalapeño or green chilli, slit
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  • 1/2 a bell pepper, diced
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  • 1 cup chopped tomatoes with juic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 acorn squash, halved lengthwis...
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  • 2 Tbsp butter, melted
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  • 1 cup wild rice blend
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  • 2 cups vegetable or chicken broth
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  • 1 Tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons fat-free sour cream
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  • 1 (16-ounce) can cannellini bean...
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  • 1/2 cup (2 ounces) preshredded r...
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  • 2 tablespoons canned chopped gre...
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  • 1 tablespoon sliced green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (11-ounce) can Mexicorn, drain...
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  • 1 (4-ounce) can chopped green ch...
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  • 1 bunch green onions, chopped
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  • 8 (6-inch) corn or flour tortill...
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  • 2 cups shredded, reduced-fat Mex...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tablespoons smoked paprika
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  • 4 tablespoons kosher salt
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  • 4 tablespoons garlic powder
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  • 2 tablespoons black pepper
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  • 2 tablespoons onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled & chopped...
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  • 2 garlic cloves, finely chopped
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  • 1/2 tsp ground tumeric
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  • 1/2 tsp ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 c. Toor dal (lentils) aka Pi...
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  • 4 Organic red tomatoes cut and b...
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  • 1 1/2 sq. inch Tamarind pulp
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  • 1/2 Organic lemon
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  • 1/4 c. Chopped cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups organic apple cider
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  • 1 cup veggie broth
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  • 1 cup whole grain organic quinoa...
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  • 1 tsp Satsuma Mandarin Orange Zest
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  • 1 peeled Satsuma Mandarin Orange...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 lb dried pinto beans
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  • 3 cups water
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  • 1/2 sweet onion
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  • 1 clove garlic
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  • 1/2 teaspoon dried oregano
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 20 each garlic cloves, roasted f...
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  • 1 cup blended oil
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  • 1 can (16 oz) BUSH’S® Garbanzo...
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  • 3 Tbsp tahini paste
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  • ¼ cup fresh lemon juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon cumin seeds
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  • ½ teaspoon ground nutmeg
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  • 1 teaspoon black or yellow must...
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  • 2 cinnamon sticks (each 3 inch...
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  • 2 teaspoons fennel seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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  • 4 medium (2 cups) carrots, chopped
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  • 1 large (1 cup) onion, chopped
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  • 1 teaspoon finely chopped fresh...
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  • 5 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 dried ancho chiles, stemmed an...
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  • 2 cups water
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  • 2 teaspoons olive oil
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  • 1 cup chopped yellow onion
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  • 5 garlic cloves, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups dried chickpeas, picked over
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  • 8 cups baby spinach leaves
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  • 2 (15-ounce) cans diced tomatoes
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  • 2 teaspoons ground coriander
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  • 2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon salt
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  • 3/4 teaspoon black pepper
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    +
  • 1/2 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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