• 14 Ingredients
  • 3 tablespoons butter
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    +
  • 1/2 large onion, diced
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    +
  • Salt
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  • 2/3 cup uncooked wild rice blend...
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  • 1 pound broccoli
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 eggs
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    +
  • 2 cups milk
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    +
  • 2 Tbsp all-purpose flour, sifted
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    +
  • ½ tsp cayenne pepper
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    +
  • salt and pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 heads garlic
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  • Olive oil
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    +
  • 6 ounces (about half of a 12 oun...
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  • Salt
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  • Black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cups plum tomatoes, seeded...
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  • 1/4 cup yellow onion, diced
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  • 1/4 cup jalapeño peppers, seeded...
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  • 1/4 cup lime juice
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    +
  • 2 teaspoons finely chopped fresh...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 small/medium acorn squash
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  • 4 tablespoons vegetable oil
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    +
  • 3 tablespoons diced white onion
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    +
  • 1 tablespoon minced jalapeno
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    +
  • 1 clove garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup bread flour (hs note: whit...
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  • 1 cup instant polenta
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    +
  • 3/4 tsp fine sea salt
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    +
  • 1/2 tsp baking soda
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    +
  • 1/4 tsp cayenne pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 pounds russet potatoes, sc...
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  • 1 can (15 1/2 oz.) corn, drained
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  • 2/3 cup shredded cheddar cheese...
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  • 1/2 cup small-curd cottage cheese
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    +
  • 2 large eggs, beaten to blend
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter or Parmesan...
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  • 12 ounces six cheese Italian ble...
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    +
  • 12 ounces Raschera cheese, coars...
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    +
  • 1 pound elbow pasta, boiled in s...
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    +
  • 2 leeks, thoroughly rinsed and t...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 firm medium-size banana, diced
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    +
  • 3/4 cup chopped onion
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    +
  • 1 15-ounce can black beans, drained
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 cups flour
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    +
  • 1 tsp baking powder
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    +
  • 1/4 tsp salt
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    +
  • 1/8 tsp black pepper
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the dip
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  • 1 (15 ounce) can pinto beans, ri...
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  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 (15 ounce) can navy beans, rin...
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    +
  • 1 cup cooked white rice
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb elbow macaroni
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    +
  • Handful salt to flavor the water
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    +
  • 4 Tbsp unsalted butter
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    +
  • ¼ cup flour
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    +
  • 1 Tbsp dried oregano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 medium poblano chiles, halved...
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    +
  • 1 (16-ounce) can fat-free refrie...
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    +
  • 1 (8.8-ounce) pouch microwaveabl...
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    +
  • 1/2 cup picante sauce
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    +
  • 1 cup (4 ounces) preshredded red...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/8 oz package of cream cheese,...
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    +
  • 1 cup shredded Mexican blend cheese
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    +
  • about 8 – 12 jalapenos
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    +
  • all purpose flour
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    +
  • 1 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 garlic clove, chopped
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    +
  • 1/2 jalapeño, seeded, chopped
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    +
  • 2 cups cherry tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 firm medium-sized banana, diced
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1 15-ounce can black beans, drained
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 poblano chile
    -
    +
  • 2 scallions, chopped
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    +
  • 1/2 cup buttermilk
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    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable oil cooking spray
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    +
  • 6 oz baked tortilla chips
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    +
  • 1 can (15 oz) low-sodium black b...
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    +
  • 1 green bell pepper, diced
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    +
  • 1/2 cup frozen corn, thawed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (8-oz.) package cream cheese,...
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    +
  • 1 (16-oz.) jar spicy black bean dip
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    +
  • 1/2 (8-oz.) package shredded Mex...
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    +
  • Toppings: sliced green onions, c...
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    +
  • Assorted tortilla and corn chips
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pineapple, peeled and diced
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    +
  • 1 serrano pepper, thinly sliced
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    +
  • 1 tablespoon chopped cilantro
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    +
  • 2 tablespoons diced red onion
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    +
  • Juice from 1/2 lemon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (15-oz.) cans black beans, rin...
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    +
  • 1/4 cup vegetable broth
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    +
  • 1 small onion, chopped
    -
    +
  • 1 jalapeño pepper, seeded and mi...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons vegetable oil,...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • 1/4 cup all purpose flour
    -
    +
  • 1/4 cup cornmeal
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 cups restaurant-style blue cor...
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    +
  • 1/8 ounce package shredded mexi...
    -
    +
  • 3/4 cup tomato salsa
    -
    +
  • 1/2 cup creme fraiche
    -
    +
  • 2 ears or cobs grilled corn
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 cups cheddar/jack cheese blend
    -
    +
  • 2 cups pecans (chopped)
    -
    +
  • 2 tbsp scallions (minced)
    -
    +
  • 1 jar jalapeno jelly
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    +
  • 1 tbsp mayonnaise
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tomatillos
    -
    +
  • 1 lime
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    +
  • 1/4 jalapeño pepper
    -
    +
  • 1/4 yellow onion, chopped
    -
    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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