• 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 firm medium-size banana, diced
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    +
  • 3/4 cup chopped onion
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    +
  • 1 15-ounce can black beans, drained
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the dip
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    +
  • 1 (15 ounce) can pinto beans, ri...
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 (15 ounce) can navy beans, rin...
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  • 1 cup cooked white rice
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 garlic clove, chopped
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  • 1/2 jalapeño, seeded, chopped
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  • 2 cups cherry tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 firm medium-sized banana, diced
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1 15-ounce can black beans, drained
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Vegetable oil cooking spray
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    +
  • 6 oz baked tortilla chips
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    +
  • 1 can (15 oz) low-sodium black b...
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    +
  • 1 green bell pepper, diced
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    +
  • 1/2 cup frozen corn, thawed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb elbow macaroni
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    +
  • Handful salt to flavor the water
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    +
  • 4 Tbsp unsalted butter
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  • ¼ cup flour
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    +
  • 1 Tbsp dried oregano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 15 ounce can of black beans
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    +
  • 2 zucchini, diced
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    +
  • 1 can diced tomatoes
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    +
  • 1 cup okra, diced
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    +
  • Sriracha (or hot sauce of choice)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 (15-oz.) cans black beans, rin...
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    +
  • 1/4 cup vegetable broth
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    +
  • 1 small onion, chopped
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (8-oz.) package cream cheese,...
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  • 1 (16-oz.) jar spicy black bean dip
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    +
  • 1/2 (8-oz.) package shredded Mex...
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    +
  • Toppings: sliced green onions, c...
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  • Assorted tortilla and corn chips
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/2 cup Egg Beaters® Original
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    +
  • 2 tablespoons frozen Southwest m...
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    +
  • 2 tablespoons shredded Mexican b...
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    +
  • 1 teaspoon chopped nacho jalapeñ...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 prepared pizza crust
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  • 3/4 c. medium or hot salsa (if t...
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    +
  • 3/4 c. shredded Mexican blend ch...
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    +
  • 1/2 c. thinly sliced zucchini
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    +
  • 1/2 c. sliced mango
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 dried ancho chiles, stemmed an...
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    +
  • 2 cups water
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped yellow onion
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    +
  • 5 garlic cloves, sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 24 dried cornhusks
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    +
  • 1 (1-pound) sweet potato
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 (12-inch) prebaked pizza crust
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    +
  • 1 cup picante sauce
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    +
  • 1 (15-oz.) can seasoned black be...
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    +
  • 1/2 cup canned corn, drained
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    +
  • 1/4 cup pickled jalapeño peppers...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1/2 cup Egg Beaters® Original
    -
    +
  • 2 tablespoons frozen Southwest m...
    -
    +
  • 2 tablespoons shredded Mexican b...
    -
    +
  • 1 teaspoon chopped nacho jalapeñ...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 cups frozen whole-kernel corn,...
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    +
  • 1/3 cup sliced green onions
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    +
  • 2 teaspoons ground cumin
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons diced green chiles...
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    +
  • 1/2 cup salsa
    -
    +
  • 1/4 cup chopped green onions
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    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) can diced tomatoes...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 2 teaspoons fresh lime juice
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    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 tablespoon butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1 1/2 cups frozen vegetable seas...
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    +
  • 2 tablespoons 40%-less-sodium ta...
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    +
  • 1 cup fat-free, less-sodium beef...
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    +
  • 1 (16-ounce) can pinto beans, ri...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups dried black beans, co...
    -
    +
  • 5 cups water
    -
    +
  • 1 cup chopped yellow onion
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    +
  • 1 cup mild, medium, or hot salsa
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    +
  • 1/2 pound red potatoes, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion coursely chopped
    -
    +
  • 1 Red Bell Pepper coursely chopper
    -
    +
  • 1 tablespoon(s) olive oil
    -
    +
  • 2 teaspoon(s) minced garlic
    -
    +
  • 4 ounce(s) pine nuts toasted
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups dried black beans, co...
    -
    +
  • 5 cups water
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 1 cup mild, medium, or hot salsa
    -
    +
  • 1/2 pound red potatoes, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cans (16 oz each) Old El Paso®...
    -
    +
  • 2 cans (15 oz each) Progresso® b...
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    +
  • 1 can (4.5 oz) Old El Paso® chop...
    -
    +
  • 1 envelope (1 oz) Old El Paso® 4...
    -
    +
  • 2 packages (1 lb each) pasteuriz...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (11 oz) Pillsbury® refrige...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 teaspoon dried oregano leaves
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    +
  • 1 can (15 oz) Progresso® black b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (16 ounces) Old El Paso® r...
    -
    +
  • 1 can (15 ounces) black beans, r...
    -
    +
  • 1 can (11 ounces) Green Giant® S...
    -
    +
  • 1 cup Old El Paso® Thick 'n Chun...
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    +
  • 2 chipotle chilies in adobo sauc...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all