• 6 Ingredients
  • 1 tube (1 pound) refrigerated gr...
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  • 8 large portobello mushroom caps...
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  • olive oil
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  • 2 tablespoons preminced oil-pack...
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  • 1 1/2 cups (6 ounces) preshredde...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup chopped grape tomatoes(abo...
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  • 1 small mango, peeled, seeded, a...
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  • 3/4 cup chopped grilled peaches...
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  • 1/2 medium red bell pepper, fine...
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  • 1/2 small onion, finely chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 2 medium russet potatoes, scrubb...
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  • 1 tablespoon canola oil
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  • 1 tablespoon roasted garlic and...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups dried black beans, co...
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  • 5 cups water
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  • 1 cup chopped yellow onion
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  • 1 cup mild, medium, or hot salsa
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  • 1/2 pound red potatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups whole grain rotini pasta
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  • 3 tablespoons all-purpose flour
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  • 2 1/4 cups 1% milk, divided
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  • 3 scallions, chopped
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  • 2 cups shredded reduced-fat Mexi...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 eggs
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  • 1 scallion, sliced
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  • 1 medium whole-wheat tortilla
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  • 2 tablespoons shredded reduced-f...
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  • 1 tablespoon chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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