• 9 Ingredients
  • 4 eggs
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  • 2 cups milk
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  • 2 Tbsp all-purpose flour, sifted
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  • ½ tsp cayenne pepper
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  • salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 lb elbow macaroni
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  • Handful salt to flavor the water
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  • 4 Tbsp unsalted butter
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  • ¼ cup flour
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  • 1 Tbsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 tsp paprika
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  • 4 tsp granulated garlic
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  • 4 tsp granulated onion
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  • 4 tsp ground black pepper
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  • 2 tsp ground white pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 acorn squash, halved lengthwis...
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  • 2 Tbsp butter, melted
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  • 1 cup wild rice blend
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  • 2 cups vegetable or chicken broth
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  • 1 Tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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