• 18 Ingredients
  • 6 fresh, ripe tomatoes, seeds re...
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  • 1 cucumber, peeled, seeded, chop...
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  • 1 red bell pepper, chopped fine
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  • 2 stalks celery, chopped fine
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  • 1 Tbsp fresh dill, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups thinly sliced onions
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  • 3 garlic cloves, sliced
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  • 4 cups vegetable broth
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  • 1 4-inch piece lemongrass,* cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2-3 cups chopped sweet onion (fr...
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  • 3 large garlic cloves, minced
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  • 1 cup chopped celery (from 2-3 s...
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  • 1 heaping cup peeled and chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups vegetable broth
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  • 1 cup of quinoa, uncooked
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  • 1 cup broccoli florets
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  • 10 small mushrooms
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  • 10 spears asparagus, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1-3 teaspoons hot paprika, or to...
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  • 1 1/2 cups green beans, cut into...
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  • 4 medium plum tomatoes, diced
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  • 2 14-ounce cans vegetable broth
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • olive oil
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  • a small bunch of coriander , cho...
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  • 1 red onion , cut into thin wedges
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  • 2.0 tsp ground cumin
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  • a pinch of dried chilli flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • vegetable stock fresh, cube or c...
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  • 1 lime , juiced
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  • 1 lightly bashed bird's-eye chilli
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  • 8 button mushrooms
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  • 1 small sweet potato , peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 1/2 litres of vegetable stock
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  • 1 large onion, diced
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  • 2 large cloves of garlic
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  • 1 tablespoon of olive oil
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  • 2 cups of chopped mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-3 teaspoons hot paprika, or to...
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  • 1 large onion, diced
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  • 2 14-ounce cans vegetable broth
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  • 2 tablespoons extra-virgin olive...
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  • 2 cups diced cooked potatoes (se...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 large onion, cut into wedges
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  • 1 package (32 ounces) reduced-so...
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  • 2 tablespoons frozen orange juic...
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  • 4 small red potatoes, washed and...
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  • 1 package (9 ounces) frozen arti...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large onion, cut into wedges
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  • 1 package (32 ounces) reduced-so...
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  • 2 tablespoons frozen orange juic...
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  • 4 small red potatoes, washed and...
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  • 1 package (9 ounces) frozen arti...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 9- to 10-ounce russet potato,...
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  • 3 celery stalks, chopped
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  • 1 medium onion, chopped
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  • 1 1/4 teaspoons dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 3/4 - Pints Water
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  • 1 Tbsp Cornflour
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  • 1 Tin Chickpeas
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  • 2 vegetable stock Pots
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  • 1 Red Chilli (deseeded and finle...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (16-ounce) package frozen whol...
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  • 1 (10-ounce) package frozen slic...
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  • 1 (10-ounce) packaged frozen bab...
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  • 1 medium onion, diced
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  • 2 garlic cloves, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup cooked rolled oats
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  • Cayenne pepper to taste
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  • 3 cups vegetable stock
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  • 1 tsp. olive oil
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  • 1/4 cup apple juice or white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 15 dried chiles de arbol or Japo...
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  • 8 cloves garlic, peeled
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  • 1/2 tsp. salt
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  • 2 stalks lemongrass, minced
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  • 2 shallots, minced (1/2 cup)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 15-ounce cans black beans, rin...
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  • 1 medium onion, finely chopped (...
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  • 2 small carrots, coarsely choppe...
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  • 1 rib celery, diced (about 1/4 cup)
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  • 1/3 cup minced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp vegetable oil
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  • 3 carrots , sliced
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  • 2 celery stalks , sliced
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  • 1 onion , chopped
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  • 2 cloves of garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups cauliflower , broken into...
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  • 1 tablespoon of minced garlic
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  • 2 cups cabbage , roughly chopped
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  • 1 teaspoon black pepper
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  • worcestershire sauce (personal p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Refined oil – 3tbsp
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  • Ginger,chopped – ¼ tsp
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  • Garlic,chopped – ¼ tsp
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  • Carrot, julienne – 1nr
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  • Capsicum, julienne – ½
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • cilantro
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  • 1 cup strained tomato
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  • 1/2 teaspoon cumin powder
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  • 1 (16 ounce) can pinto beans
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  • 1 small Spanish onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 whole zucchini (courgettes)
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  • 2 whole carrots
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  • 1 bunch English spinach
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  • 1/2 head cauliflower
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  • 1 large fennel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup yellow onion , chopped
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  • sour cream , for topping
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  • 1 cup corn
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  • crushed tortilla chips , for top...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 teaspoon saffron
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  • 1 sweet onion, chopped
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  • 1 cup uncooked brown rice
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  • 1 red bell pepper, diced
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  • 4 cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all