• 13 Ingredients
  • 2 large handfuls of soba (buckwh...
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  • 8 cups of vegetable or chicken b...
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  • 3 heads of baby bok choy
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  • 1 carrot, sliced into paper thin...
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  • 1 tablespoon of white miso
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup sliced shallots (about 1...
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  • 4 garlic cloves
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  • 1 tablespoon chopped peeled fres...
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  • 1 jalapeño chili, seeded, quartered
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 200 g chopped swede
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  • 1 Litre chicken stock
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  • 3 small celery sticks
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  • 1/2 tsp garlic granules
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  • 1/2 tsp chilli flakes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 10- ounces package frozen chop...
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  • 1 cup yellow or green split peas
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  • 9 cups water, more if needed
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  • 2 1- inch pieces fresh ginger, p...
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  • 1 3/4 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Refined oil – 3tbsp
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  • ginger,chopped – ¼ tsp
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  • Garlic,chopped – ¼ tsp
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  • Carrot, julienne – 1nr
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  • Capsicum, julienne – ½
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 200 ml warm water
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  • 5 cups low-fat chicken broth
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  • 1/2 teaspoon salt
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  • 1/3 cup frozen corn kernels
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  • 1/2 cup frozen green bean , ends...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 medium potatoes
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  • 4 carrots
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  • 1/2 white cabbage
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  • 1 celeriac
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  • 1 two cm chunk of ginger
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  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups (1 litre) water
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  • 1 bok choy cabbage, swiss chard,...
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  • 8 raw prawns (frozen are ok)
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  • 1 shallot
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  • 2 spring onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon saffron
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  • 1 sweet onion, chopped
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  • 1 cup uncooked brown rice
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  • 1 red bell pepper, diced
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons gingerroot , minced
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  • 2 teaspoons ground coriander
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  • 2 tablespoons canola oil
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  • 1 (14 ounce) can unsweetened coc...
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  • 1/2 cup fine egg noodles or verm...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 1/4 teaspoons salt, or to taste
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  • 1 1/2 tablespoons chickpea flour
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  • 1 tablespoon peeled and finely c...
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  • Lime wedges for serving
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  • 1 teaspoon whole cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon unsalted butter
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  • 1 small onion , finely chopped
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  • 1 large celery rib , sliced
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  • 1 1/2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 3/4 teaspoons salt
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  • 1 (10 ounce) package frozen spinach
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  • 1/4 teaspoon turmeric
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  • 1 jalapeno pepper, seeded, ribs...
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 16 Ingredients
  • 1 onion , chopped
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  • 4 cups chicken stock
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  • 1 tablespoon gingerroot , minced
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  • 2 carrots , peeled and cubed
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1-2 cup cooked green lentil
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  • 1 cup diced tomato
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  • 1/2 teaspoon cumin powder
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  • salt & freshly ground black pepper
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  • 2 teaspoons fresh ginger , grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all