• 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 5 stalks of celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 1 Cup sweet peppers, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb. dry navy beans (Kathleen u...
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  • 8 Cups water or chicken broth (y...
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  • 1 TB. EPAZOTE
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  • 11/2 lbs. meaty smoked ham bone...
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  • 2 medium potatoes, peeled and cubed
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 cloves garlic, peeled and cho...
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  • 11 dried thai chiles or other dr...
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  • 4 shallots, peeled and chopped
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  • 2 stalks lemongrass, trimmed and...
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  • 1/2" piece fresh or thawed froze...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 quarts water
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  • 1 (2 1/2- to 3-pound) whole chicken
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  • 3 bay leaves
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  • 1 tablespoon salt
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  • 1 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 medium sweet potato
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  • 6 cups canned chicken broth
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  • 2 skinless chicken thighs
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  • 2 tablespoons vegetable oil
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  • 2 large shallots, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium sweet potato
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  • 6 cups canned chicken broth
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  • 2 skinless chicken thighs
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  • 2 tablespoons vegetable oil
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  • 2 large shallots, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon sugar
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  • 15 ounces chickpeas , drained
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  • 15 ounces whole kernel corn , dr...
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  • 1 teaspoon basil
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  • 1/2 teaspoon salt & pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons salsa
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  • 3-4 chicken breasts , cooked and...
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  • 1/2 teaspoon cayenne pepper
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  • 3 cups vegetables, sliced (onion...
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  • 8 ounces bow tie pasta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups water
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  • 1 clove garlic
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  • 1 carrot
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  • 3 radishes
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  • handful of cherry tomatoes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 220 g chicken leg meat , cubed
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  • 1 carrot , sliced
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  • 1 cup bok choy
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  • 3 red chilli padi, sliced
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  • 2 tablespoons Chinese wine (unsa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 shallots, finely sliced
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  • 1 tbsp vegetable oil
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    +
  • 2 cloves garlic, crushed
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  • 2 stalks lemongrass, cut in half...
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  • 1 red pepper, deseeded and cut i...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red pepper, seeded and chopped
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 (15 ounce) can whole kernel co...
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  • 1 large onion , chopped
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  • 1 green pepper , seeded and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 1/2 cups egg noodles, cooked a...
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  • 2 large carrots, sliced
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  • 2 cups cubed cooked chicken breast
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  • 3 celery ribs, sliced
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  • 2 cups broccoli florets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (400 g) can creamed corn
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  • 1 packet chicken noodle soup mix...
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  • mixed vegetables, chopped in lar...
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  • 2 medium carrots , peeled & slic...
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  • 1 cup corn kernel
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (10 ounce) package frozen corn...
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  • 2 (14 ounce) cans peeled and dic...
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  • 1/4 teaspoon ground white pepper
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  • 1/4 teaspoon ground cayenne pepper
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  • 2 cups cooked white rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 tablespoons tomato sauce
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    +
  • 1 (15 ounce) can white hominy
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    +
  • 15 ounces chickpeas
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  • 3/4 cup frozen corn kernels , th...
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  • 2 white potatoes , peeled and cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons tomato sauce
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  • 2 jalapeno peppers, julienned
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    +
  • 2 white potatoes, peeled and cubed
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    +
  • 1 (15 ounce) can white hominy
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    +
  • 1 zucchini, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 cup chopped green onions
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  • 1 tablespoon dried thyme
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  • the bones and carcass)
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  • 2 tablespoons olive oil
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  • Show all (28)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 celery ribs , Diced
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  • 3 carrots , Diced
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  • 2 cups millet, Raw
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  • 1 lb green beans , Cleaned
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  • 1 red onion , Large Dice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 2 large carrots, peeled and cut...
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  • 2 parsnips, peeled and cut into...
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  • 1 medium celery root, peeled and...
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  • Extra-virgin olive oil, for libe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all