V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 3/4 cup moong dal
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  • 1 medium tomato, chopped
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  • 1/4 small red onion or cucumber,...
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  • 1/4 to 1/2 cup pitted, peeled, a...
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  • 1/4 cup shredded unsweetened coc...
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  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • ¼ cup rice vinegar
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  • 2 large nori sheets
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  • 1 small handful of daikon sprouts
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  • 2 teaspoons toasted white sesame...
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  • 1 cup prepped tuna belly, flesh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup brown or green lentils, so...
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  • 2 to 3 cups water
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  • 2 tablespoons olive oil
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  • 1 cup white or yellow onion, cho...
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  • 1 green or red bell pepper, chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 large garlic cloves, minced/cr...
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  • 1 Tbsp. minced ginger
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  • 1 shallot, minced
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  • 4 cups water
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  • water for boiling ramen noodle
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 small bunch coriander , stems...
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  • 3 red chillies , deseeded and fi...
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  • 4 large garlic cloves , finely c...
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  • 2.0 tbsp oyster sauce
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  • 300.0g bean sprouts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 6 Tbsp. soy sauce
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  • 4 Tbsp. sugar
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  • 3 Tbsp. rice vinegar
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  • 2 Tbsp. sesame oil
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  • 2 Tbsp. water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 3 lb trimmed beef chuck, cut int...
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  • salt and black pepper
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  • 1/4 cup soy sauce
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  • 1/4 cup sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup regular or low-fat mayon...
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  • 2 tablespoons chopped fresh cila...
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  • 1 to 2 tablespoons minced pickle...
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  • 6 slices firm whole grain bread
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  • 6 ounces thinly sliced smoked tu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups cooked short grain brown...
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  • spicy Miso Sauce
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  • Burdock & Carrot Kinpira
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  • bout 4 cups of various cooked ve...
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  • 1 block firm tofu, drained, slic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tsp. seasoned rice vinegar
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  • 1/2 cup sushi rice, rinsed and d...
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  • 2 sheets nori (roasted seaweed)
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  • Hot sesame oil, for sprinkling,...
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  • 4 slices avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 7 oz. dried flat rice stick noodles
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  • 3 tbsp. tamarind pulp
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  • 3 tbsp. palm sugar or light brow...
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  • 2 tbsp. nam pla (Thai fish sauce)
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  • 1 tbsp. rice vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup mustard powder, preferab...
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  • 2 tablespoons hot water
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  • 2 tablespoons rice wine vinegar
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  • 1/4 cup soy sauce
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  • 1/2 cup dry white wine
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups rich homemade salted...
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  • 2 to 4 ounces Chinese-style barb...
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  • 2 ounces greens (spinach, waterc...
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  • 4 ounces fresh Chinese-style egg...
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  • 1/2 cup bean sprouts
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup peanut oil
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  • 1 large head garlic, peeled and...
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  • 1 pound thin, fresh Chinese- sty...
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  • 4 cups fresh bean sprouts
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  • 8 green onions, thinly sliced (w...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12-24 garlic cloves
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  • 3 tablespoons cumin seeds
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  • 4 lbs Brussels sprouts
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  • 3 tablespoons coriander seeds
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  • 1/4 cup sea salt (non-iodized)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 6 cups torn iceberg lettuce , (a...
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  • 2 cups torn radicchio lettuce ,...
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  • 1/2 cup alfalfa sprouts , (about...
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  • 4 radishes , thinly sliced
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  • 3/4 cup sliced cucumber
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons vegetarian fish sauce
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  • 1/2 cup sugar
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  • 1/2 cup white distilled vinegar
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  • 2 1/2 teaspoons minced garlic
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  • 1 tablespoon hot chili sauce, su...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 cups (1.5 L) torn iceberg_lett...
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  • 2 cups (500 mL) torn radicchio (...
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  • 1/2 cup (125 mL) alfalfa sprouts...
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  • 4 radishes, thinly sliced
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  • 3/4 cup (175 mL) sliced cucumber
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 cup peanut oil
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  • 5 to 6 shallots, peeled and slic...
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  • 1 bunch opal basil, washed and t...
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  • 1 bunch scallions, trimmed and q...
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  • 1/4 pound bean sprouts
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs , hard boiled
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  • parsley sprig (to garnish)
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  • 8 ounces shrimp
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  • 6 ounces alfalfa sprouts or 4 bo...
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  • 8 ounces crabmeat (canned or fro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup Colman's mustard powder
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  • 2 tablespoons hot water
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  • 2 tablespoons unseasoned rice vi...
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  • 1/4 cup soy sauce
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    +
  • Blackening Spice (may substitute...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup cilantro (minced)
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  • 1 cup pea pods (blanched, chopped)
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  • chicken stock (to cover)
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  • 1 tablespoon soy sauce
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  • 1/4 cup pickled jalapeno pepper...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup coriander leaves (cilantro)
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  • 1/2 cup mint leaf , torn
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  • 1 red bell pepper , seeded, thin...
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  • 50 g snow pea sprouts, trimmed,...
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  • 1/4 cup pickled ginger , slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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