LC
Low carb
  • 10 Ingredients
  • 8 x Eggs
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  • 1/4 cup milk or half-and-half
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  • 1/3 cup Peanut Oil
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  • 4 x corn tortillas cut into strips
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  • 1/2 x an onion diced (about 1/2...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 poblano pepper
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  • 2 teaspoons extra virgin olive oil
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  • 1 medium yellow onion, chopped
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  • 1 large clove garlic, minced
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 zucchinis, tops and bottoms re...
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  • 2 yellow squash, tops and bottom...
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  • 3 tablespoons extra virgin olive...
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  • salt and pepper to taste
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  • 8 tomatillos, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds large tomatillos, huske...
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  • 1 1/4 cups low-salt chicken broth
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  • 10 garlic cloves, peeled
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  • 2 cups sliced green onions
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  • 2 cups (packed) very coarsely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 eggs, divided
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  • 6 tablespoons milk, divided
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  • 4 tablespoons jack cheese, divided
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  • cooking spray
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  • 2 flour tortillas (I used carb b...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3/4 teaspoon ancho chile powder
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  • 1/2 teaspoon garlic salt
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  • 1/4 teaspoon ground cumin
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 (10-oz) packages fresh spinach...
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  • 4 Tbsp unsalted butter
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  • 1 cup finely chopped onion
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  • 1 Tbsp minced garlic
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • For the guacamole:
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  • 3 medium scallions, white and te...
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  • 2 medium garlic cloves, unpeeled
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  • 1 jalapeño, seeded and quartered...
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup butter or margarine
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  • 1/2 cup diced green bell pepper
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  • 1/2 cup minced onion
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  • 1/3 cup all-purpose flour
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  • 2 (10 1/2-ounce) cans condensed...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup reduced-fat mayonnaise
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  • 1 tbsp fresh lime juice
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  • 1/2 jalapeno, seeded and diced (...
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  • 1 tsp Dijon mustard
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  • 1 egg white, beaten
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 1 + 1/2 - 2 pounds chicken breas...
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  • 2 cans (14 ounce) low-sodium chi...
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  • 1 can (14 ounce) diced tomatoes
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  • 1 can (4 ounce) green chiles
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  • 1 + 1/2 cups corn
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 8 frozen breaded chicken breast...
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  • 1/4 cup KRAFT Mayo with Olive Oi...
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  • 1 Tbsp. hot pepper sauce
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  • 2 cups shredded lettuce
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  • 4 spinach flour tortillas (8 inch)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup oil, divided
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  • 2 corn tortillas (6 inch), cut i...
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  • 1 large red onion, sliced
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  • 2 cloves garlic, finely chopped
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  • 1 pkg. (7 oz.) OSCAR MAYER CARVI...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons ve...
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  • 4 scallions, thinly sliced
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  • 3 cloves garlic, minced
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  • 1 large pickled jalapeno pepper,...
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  • 2/3 cup chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/4 cups Swanson® Chicken Brot...
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  • 10 (6-inch) corn tortillas, cut...
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  • 2 cups prepared enchilada sauce
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  • 1 teaspoon cumin
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  • 2 cups cubed, cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 lb. poblano chiles
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  • 6 tbsp. unsalted butter
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  • 1 large white onion, roughly cho...
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  • 1 rib celery, roughly chopped
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  • 1 medium carrot, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup lime juice
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  • 2 jalapeño peppers, seeded, fine...
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  • 1-1/2 lb. boneless skinless chic...
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  • 1/2 cup sliced onions
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  • 1-1/2 cups sliced green or red b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 6 (6-inch) corn tortillas, cut i...
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  • 1 pound hot Italian sausage, coo...
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  • 16 (3/4-ounce) slices LAND O LAK...
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  • 1 (4-ounce) can chopped green ch...
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  • 8 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons chili powder
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  • 2 teaspoons vegetable oil
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon salt
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  • 1 1/4 pounds skinned, boned chic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 35 Ingredients
  • 2 lbs. boneless pork, cut into 1...
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  • 3 TB. flour
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  • 2 TB. butter, lard, oil or bacon...
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  • 1 Cup chopped onion (1 large onion)
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  • 2 cloves garlic, minced (1/2 tsp...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons ve...
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  • 4 scallions, thinly sliced
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  • 3 cloves garlic, minced
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  • 1 large pickled jalapeno pepper,...
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  • 2/3 cup chopped cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 21 Ingredients
  • 1 small red bell pepper
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  • 4 medium jalapeños
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  • 1/2 cup mayonnaise
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  • 1 tablespoon minced shallot
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  • 1 tablespoon finely chopped fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound large shrimp, peeled and...
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  • 1 tablespoon cajun seasoning
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  • 4 corn tortillas (6" diameter),...
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  • 4 scallions, coarsely chopped
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  • 2 avocados, halved, pitted, and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 (6") corn tortillas, cut into...
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  • 1 cup baby spinach, coarsely cho...
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  • 1 cup canned black beans, rinsed...
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  • 1/2 cup canned, drained diced to...
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  • 1 can (4.5 ounces) chopped green...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 large whole wheat or plain flo...
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  • 1 tbsp (15 mL) butter
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  • 1 lb (450 g) boneless skinless c...
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  • 3 cloves garlic, minced
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  • 1 tsp (5 mL) dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all