• 18 Ingredients
  • 1 tablespoon canola oil
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  • 1 pound boneless, skinless chick...
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  • 1/2 green bell pepper, cut into...
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  • 1/2 cup red bell pepper, cut int...
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  • 1/2 small red onion, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 tbsp canola oil
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  • 4 oz chorizo, casing removed
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  • 1 small red onion, sliced
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  • 4 oz white button mushrooms, ste...
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  • 1 strips large poblano pepper, s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 3 cups defatted chicken broth
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  • 1/2 cup sliced onions
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  • 1 cup diced red potatoes
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  • 1/2 large green pepper, diced
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp canola oil
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  • 1 onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 can (14 oz) whole peeled tomatoes
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  • 1 tbsp chipotle pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 large onion, halved and cut in...
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  • 1 large clove garlic, minced
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  • 2 cups (16 ounces) fat-free rico...
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  • 1 cup (8 ounces) reducedfat sour...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots, chopped
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  • 2 ribs celery, chopped
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  • 1 red bell pepper, chopped
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  • 2 1/4 cups water
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 carrots, chopped (about 1 c)
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  • ribs celery, chopped (about 1 c)
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  • 1 red bell pepper, chopped (abou...
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  • 1 tbsp olive oil
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  • 1 med onion, chopped (about 1 c)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons ve...
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  • 4 scallions, thinly sliced
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  • 3 cloves garlic, minced
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  • 1 large pickled jalapeno pepper,...
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  • 2/3 cup chopped cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound large shrimp, peeled and...
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  • 1 tablespoon cajun seasoning
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  • 4 corn tortillas (6" diameter),...
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  • 4 scallions, coarsely chopped
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  • 2 avocados, halved, pitted, and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound flank steak, trimmed
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon crushed red-pepper...
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  • 4 tablespoons lime juice
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  • 4 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups reduced-sodium chicken broth
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  • 2 boneless, skinless chicken bre...
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  • 1 small tomato, chopped
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  • 1/2 large white onion, chopped
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  • 1/2 jalapeno chile pepper, seede...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons fresh lime juice
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  • 2 cloves garlic, minced
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 3/4 pound boneless, skinless chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3 (6") corn tortillas, cut into...
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  • 1 cup baby spinach, coarsely cho...
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  • 1 cup canned black beans, rinsed...
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  • 1/2 cup canned, drained diced to...
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  • 1 can (4.5 ounces) chopped green...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium zucchini or yellow squa...
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  • 1 small onion, cut into 1/4"-thi...
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  • 1 small red bell pepper, cut int...
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  • 2 ounces fat-free cream cheese,...
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  • 1 tablespoon chopped parsley or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds boneless pork loin...
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  • zest and juice of 1 lime
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  • 3 cloves garlic, minced
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces frozen skinned and bone...
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  • 1/2 cup frozen defatted chicken...
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  • 1 1/2 cups frozen diced onions
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  • 1 cup frozen chopped green peppers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon ground cumin
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  • 1 can (15-ounce) no-salt-added p...
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  • 4 scallions, sliced
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  • 1 small red bell pepper, cut int...
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    +
  • 1/2 cup reduced-sodium chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1 large onion, halved and cut in...
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    +
  • 1 large clove garlic, minced
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    +
  • 2 cups (16 ounces) fat-free rico...
    -
    +
  • 1 cup (8 ounces) reduced-fat sou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 red bell pepper, cut into thin...
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    +
  • 2 cloves garlic, minced
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  • 4 scallions, sliced
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    +
  • 1 tablespoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chopped carrots
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  • 1 cup chopped celery
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    +
  • 3/4 cup red bell pepper
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    +
  • 1 tbsp olive oil
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    +
  • 1 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup fat-free plain Greek-sty...
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  • 2 tablespoons chopped cilantro
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/8 teaspoon salt
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    +
  • 3 drops hot-pepper sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 corn tortillas (6" diameter),...
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  • 2 1/4 cups chicken broth
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    +
  • 1 1/4 cups water
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    +
  • 12 ounces thinly sliced turkey b...
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    +
  • 2 large onions, halved and thinl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup chopped carrots
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    +
  • 1 cup chopped celery
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    +
  • 3/4 cup chopped red bell pepper
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    +
  • 2 1/4 cups water, divided
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 ounce dried porcini mushrooms
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    +
  • 3/4 cup chicken broth, store-bou...
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    +
  • 1/2 pound skinless, boneless chi...
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    +
  • 1 1/2 teaspoons lower-sodium soy...
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    +
  • 1 teaspoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 pound pork tenderloin
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    +
  • 1/2 cup cherry tomatoes, halved
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    +
  • 6 scallions, cut into 2" pieces
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    +
  • 2 jalapeno chile peppers (wear p...
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    +
  • 2 teaspoons canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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