LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 yellow onion, cut into eight...
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  • 8 cloves of garlic, in skins
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  • 6 small corn tortillas
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  • 2 canned chipotle peppers in ad...
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  • 1 28-ounce can of whole tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 2 14- to 19-ounce cans chicken n...
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  • 1 cup frozen corn kernels
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  • 1 teaspoon hot sauce
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  • 2 cups tortilla chips
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  • 1 avocado, cut into pieces
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup prechopped onion
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  • 1/3 cup prechopped celery
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  • 1/3 cup chopped carrot
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  • 1 tablespoon minced chipotle chi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 3 – 4 cloves garlic, minced
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  • 1 green bell pepper, chopped
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  • 1 1/2 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 14.5oz can petite diced tomatoes
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  • 1-14.5oz chicken broth
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  • 1-10oz can red enchilada sauce
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  • 2 cups water
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  • 1 can black beans, drained and r...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/4 pounds tomatillos, husked...
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  • 1 white onion, finely chopped
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  • 2 1/2 cups chicken broth
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  • 1 garlic clove, minced
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  • 3/4 English cucumber, peeled, se...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 T smoked paprika
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  • 2 T olive oil
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  • s&p
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  • 2 small acorn squash (scoop out...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 can (15 ounces) diced tomatoes
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  • 1/4 teaspoon ground black pepper
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  • 1 1/2 teaspoon chili powder
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  • 1 1/2 teaspoon ground cumin
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  • 2 teaspoons worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 cups fat-free chicken broth
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  • 1 1/4 cups finely chopped celery
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  • 1/2 cup diced sweet yellow onion
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  • 3 cups green enchilada sauce
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  • 1 15 oz can pure pumpkin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 1 pound ground turkey
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  • 1/2 medium white or yellow onion...
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  • 1/3 cup uncooked long-grain whit...
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  • 1/4 cup coarsely chopped fresh c...
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  • 1 large egg, lightly beaten
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 can (15 ounces) diced tomatoes
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  • 1/4 teaspoon ground black pepper
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  • 1 1/2 teaspoon chili powder
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  • 1 1/2 teaspoon ground cumin
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  • 2 teaspoons worcestershire sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 can vegetarian refried bean
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  • 1 can black beans
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  • 1 cup frozen roasted corn
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  • 2 cup vegetable broth
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  • 1 cup baby tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • 2 tsp olive oil
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  • 1 large onion, chopped
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  • 3 tbsp garlic, chopped (you can...
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  • 1 can black beans, drained
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  • Salt & Pepper, to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 4 cups spicy-hot V8 juice
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  • 2 cups water
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  • 2 tbsp. chicken bouillon granules
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  • Meat from one or two rotisserie...
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  • 1/2 can of white corn, drained
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound ground round
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  • 2 large eggs
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  • 1 (2-ounce) jar diced pimiento,...
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  • 1/3 cup chopped fresh cilantro
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. olive oil
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  • 1 large onion, peeled and finely...
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  • 2 cloves garlic, minced (about 2...
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  • 1 32-oz. can chopped fire-roaste...
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  • 3 6-inch corn tortillas, cut int...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. ground beef
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  • 1/3 cup chopped onion
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  • 1 can pinto beans
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  • 1 can black beans
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  • 1 can tomato sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tsp Olive Oil
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  • 1-1/4 cups Celery, finely chopped
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  • 1/2 cup Sweet Onion, diced
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  • 3 cups Chicken Broth
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  • 3 cups Enchilada Sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 5 cups low-sodium beef broth, de...
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  • 1 1/2 cups diced Spanish onion
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  • 2 cloves garlic, crushed
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  • 2 cups diced zucchini
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  • 1 box (10 ounces) frozen corn, d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 lb. spicy Italian Sausage
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  • 2 lb.Hamburger
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  • 2 cans dark red kidney beans
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  • 2 cans black beans
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  • 2 cans garbanzo beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 Tbs. olive oil
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  • 1 small onion, finely chopped (¾...
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  • 2 cloves garlic, minced (2 tsp.)
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  • 3 cups low-sodium vegetable broth
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  • 1 Tbs. grated lime zest
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 (10 ounce) can Rotel Tomatoes
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  • 1-2 tablespoon vegetable oil
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  • 1 3/4 tablespoons flour
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  • 1 tablespoon Tabasco sauce (or l...
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  • 1 (14 ounce) can diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Old El Paso® flour tortilla fo...
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  • 2 cans (18 oz each) Progresso™ R...
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  • 1 1/4 teaspoons ground cumin
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  • 1 teaspoon chili powder
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  • 2 cups shredded deli rotisserie...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 pkg. taco seasoning
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  • 1-2 potatoes, cooked medium and...
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  • 1 large carrot, sliced
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  • 1 box and 1 can chicken broth
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  • 1 tsp. hot sauce (Ring of Fire)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 large purple onion , finely...
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  • 1 (15 ounce) can cream-style corn
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  • 1 cup crushed tortilla chips
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  • 1 1/2 teaspoons cumin
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  • 1 tablespoon butter or margarine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all