LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Olive Oil
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    +
  • 1 large yellow onion, diced medium
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  • 1 x red bell pepper, seeded and...
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  • 3 cloves garlic, minced
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  • 2 tbsp Chili Powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp oil
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    +
  • 1 cup chopped onion (from 1 medi...
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  • 1 jalapeno, chopped (seeds remov...
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  • 1 large clove garlic, minced
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  • 3 tbsp Thai red curry past
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons miso paste
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    +
  • 2 tablespoons maple syrup
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  • 2 tablespoons rice wine vinegar
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  • 2 medium sweet potatoes, unpeele...
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  • 1 small red onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 tablespoons chopped shallots
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    +
  • 3 garlic cloves, chopped
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  • 2 tablespoons minced lemongrass*...
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  • 2 tablespoons minced peeled fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 1 1/2 pound wild salmon fillets
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    +
  • 28 oz. can of peeled whole tomat...
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  • 1 onion, peeled and roughly cho...
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    +
  • 1 cup cilantro, chopped
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    +
  • 2 garlic cloves, cut in half
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 2 tbsp light olive oil
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    +
  • 1 1/2 tsp hot or mild Thai Kitch...
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  • 1 cup red onion, peeled, diced
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    +
  • 5 cup garlic, minced
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    +
  • 1 cup sweet potato or yam, peele...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 clove garlic cut in half
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  • 1/4 cup light coconut milk
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  • 1/4 cup sweet potato puree
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  • 3 Tbsp. natural creamy peanut bu...
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  • 2 Tbsp. reduced-sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 medium sweet potatoes
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  • 1 can (13½ ounces) coconut milk
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  • Finely grated zest and juice of...
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  • 2 tablespoons brown sugar
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  • 1 tablespoon unsalted butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbsp olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 1 Tbsp fresh ginger, grated
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    +
  • 2 tsp curry powder (gluten-free)
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  • 1 tsp turmeric
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
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    +
  • 2 - 3 tbsp red curry paste
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    +
  • Vegetable oil
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    +
  • 1 x yellow onion, thinly sliced
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    +
  • Kosher salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup unsalted peanuts
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 pounds sweet potatoes , peeled...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 medium sweet potato
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    +
  • 6 cups canned chicken broth
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    +
  • 2 skinless chicken thighs
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 large shallots, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 medium sweet potato
    -
    +
  • 6 cups chicken broth, store-boug...
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    +
  • 2 skinless, bone-in chicken thighs
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 large shallots, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium sweet potato
    -
    +
  • 6 cups canned chicken broth
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    +
  • 2 skinless chicken thighs
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 large shallots, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 medium sweet potato
    -
    +
  • 6 cups chicken broth, store-boug...
    -
    +
  • 2 skinless, bone-in chicken thighs
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 large shallots, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 14-ounce can “lite” coconut mi...
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    +
  • 2 tablespoons Thai red curry pas...
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    +
  • 1 pound sweet potatoes, peeled a...
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    +
  • 2 cups water
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    +
  • 1 bunch asparagus, trimmed and c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp. olive oil
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    +
  • 1/2 large onion (diced)
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    +
  • 4 cloves of garlic (minced)
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    +
  • 1 2" piece of fresh ginger (peel...
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    +
  • 1 tbsp. ground coriander
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup shredded coconut
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    +
  • 1 (14 ounce) can coconut milk (r...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/4 cup chopped fresh coriander...
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    +
  • 1 lime , peel of finely grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 cup water
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    +
  • 14 1/2 ounces coconut milk
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    +
  • 1 tablespoon jalapeno, seeded, d...
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    +
  • 4 tablespoons unsalted butter ,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons minced jalapeno pe...
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    +
  • 1/4 cup minced dates
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    +
  • 1 tablespoon black mustard seeds
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    +
  • 1/2 cup light coconut milk (opti...
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    +
  • 1/4 teaspoon baking powder
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 sweet potatoes
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    +
  • Freshly ground black pepper
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    +
  • 1/4 cup freshly chopped cilantro...
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    +
  • 1/4 cup raisins
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    +
  • 1 tablespoon chopped fresh orega...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 papaya , peeled, seeded and diced
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    +
  • 2 cups fresh pineapple chunks ,...
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    +
  • 2 tablespoons canola oil
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    +
  • 1/2 teaspoon ginger
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    +
  • 1/4 cup raisins
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bunch spinach , well washed an...
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    +
  • 1 lime, juice of
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    +
  • 1 red chile , finely minced
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    +
  • 1 zucchini , cut same as carrot
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    +
  • 1 (440 g) can chickpeas
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all