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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 lb dried whole wheat bow-tie or s...
  • 5 Tbsps extra-virgin olive oil, plus...
  • 1 Tbsp minced garlic (around 5 garlic...
  • 1/4 tsp crushed red pepper flakes
  • 1 1/2 lb broccoli (about 4 medium, ti...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cups broccoli florets, cooked till...
  • 1 cup sundried tomatoes, soaked in oil
  • 2 cups mild italian sausage, about 2...
  • 1 red onion, sliced thinly
  • 2 cloves garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 1 red onion, sliced
  • 1 bunch broccoli rabe, partial stems...
  • 2 large links hot Italian sausage, ca...
  • 1 lb pasta
  • 2 large cloves garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • Dried Fettucini, enough for one
  • 2 tsp Olive Oil, to start
  • 1 1/2 Cups Fresh broccoli Florets
  • 1/4 Cup Sliced Sundried Tomatoes (oil...
  • 1/2 tsp Hot Red Pepper Flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1 red bell pepper, julienned
  • 1 orange bell pepper, julienned
  • 1 yellow bell pepper, julienned
  • 1 large stalk of broccoli, cut into f...
  • 3 carrots, julienned
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 red 0nion, sliced
  • 1 bunch broccoli rabe, partial stems...
  • 2 large links hot Italian sausage, ca...
  • 1 lb pasta
  • 2 large cloves garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1 lb (a large bunch) broccoli rabe, r...
  • Salt
  • 2 Tbsp olive oil
  • 1/4 to 1/2 tsp red pepper flakes (dep...
  • 1 large clove garlic, chopped (about...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 head broccoli, cut into florets
  • 3 Tbsps prepared capers, drained
  • 3/4 lb angel hair pasta
  • 2 cups chicken broth
  • 3/4 cup carrots, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1 1/2 lbs trimmed, boneless beef sirl...
  • 3 Tbsps soy sauce
  • 1 bunch broccoli rabe, florets separa...
  • 1/2 cup sun-dried tomatoes packed in...
  • 2 large cloves garlic, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 6-8 ozs Shiitake mushrooms, trimmed a...
  • 1 clove garlic, minced
  • 1/2 cup minced shallots
  • 2 Tbsps minced fresh parsley
  • 1 lb broccoli rabe, trimmed and cut i...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 (3-oz) package sun-dried tomatoes,...
  • 2 garlic cloves, peeled
  • 1/2 cup fresh basil leaves
  • 3 Tbsps grated Romano cheese
  • 1/4 tsp pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp jalapeno (minced)
  • 8 ozs bow tie pasta , cooked
  • 2 tsps seasoning salt
  • 1 cup broccoli (Small Florets)
  • 3 Tbsps garlic butter
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 1/2 cup pitted black olives
  • 3/4 cup julienned genoa salami
  • 1/2 cup diced red bell pepper
  • 1 Tbsp chopped fresh basil or 1/2 tsp...
  • 1 Tbsp chopped fresh oregano or 1/2 t...
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and quartered
  • 1 (10 oz) package frozen italian gree...
  • grated parmesan cheese or romano cheese
  • 1 lb button mushroom or baby portabel...
  • 2 cups diced mozzarella cheese
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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