• 12 Ingredients
  • 1/2 pound dried whole wheat bow-...
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  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon minced garlic (arou...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 1/2 pound broccoli (about 4 me...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound (a large bunch) broccoli...
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  • Salt
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  • 2 Tbsp olive oil
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  • 1/4 to 1/2 teaspoon red pepper f...
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  • 1 large clove garlic, chopped (a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • Dried Fettucini, enough for one
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  • 2 tsp Olive Oil, to start
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  • 1 1/2 Cups Fresh broccoli Florets
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  • 1/4 Cup Sliced Sundried Tomatoes...
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  • 1/2 tsp Hot Red Pepper Flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red onion, sliced
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  • 1 bunch broccoli rabe, partial s...
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  • 2 large links hot Italian sausag...
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  • 1 lb pasta
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  • 2 large cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups broccoli florets, cooked...
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  • 1 cup sundried tomatoes, soaked...
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  • 2 cups mild italian sausage, abo...
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  • 1 red onion, sliced thinly
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red 0nion, sliced
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  • 1 bunch broccoli rabe, partial s...
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  • 2 large links hot Italian sausag...
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  • 1 lb pasta
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  • 2 large cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 red bell pepper, julienned
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  • 1 orange bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • 1 large stalk of broccoli, cut i...
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  • 3 carrots, julienned
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (3-ounce) package sun-dried to...
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  • 2 garlic cloves, peeled
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  • 1/2 cup fresh basil leaves
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  • 3 tablespoons grated Romano cheese
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  • 1/4 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 head broccoli, cut into florets
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  • 3 tablespoons prepared capers, d...
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  • 3/4 pound angel hair pasta
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  • 2 cups chicken broth
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  • 3/4 cup carrots, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 6 ounces pancetta (or bacon), diced
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  • 1 medium onion, diced fine
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  • 6 cloves garlic, chopped
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  • 1 teaspoon red pepper flakes, or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6-8 ounces Shiitake mushrooms, t...
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  • 1 clove garlic, minced
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  • 1/2 cup minced shallots
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  • 2 tablespoons minced fresh parsley
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  • 1 pound broccoli rabe, trimmed a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup pitted black olives
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  • 3/4 cup julienned genoa salami
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  • 1/2 cup diced red bell pepper
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  • 1 tablespoon chopped fresh basil...
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  • 1 tablespoon chopped fresh orega...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and q...
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  • 1 (10 ounce) package frozen ital...
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  • grated parmesan cheese or romano...
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  • 1 lb button mushroom or baby por...
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  • 2 cups diced mozzarella cheese
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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