• 11 Ingredients
  • 4 cups (1 L) radiatore or shell...
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  • 3 tbsp (45 mL) extra-virgin oliv...
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1/4 tsp (1 mL) hot pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 10 1/2 ounces spinach
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  • 6 tablespoons plain yogurt
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  • 4 tablespoons olive oil
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  • salt and pepper
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  • 2 garlic cloves , crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • parmesan cheese
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  • 2 teaspoons seasoning salt
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  • 1/3-1/2 cup lemon juice
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  • 1 cup chicken stock
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  • 1 cup milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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