• 7 Ingredients
  • 3 cups cooked gluten-free spiral...
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  • 1 heaping cup baby spinach leaves
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  • 3 tablespoons roasted and salted...
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  • 1/4 cup grated parmesan cheese
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  • juice of half a lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g dried baby elbow pasta
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  • Extra virgin oil (EVOO)
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  • 1 small-medium BBQ chicken, skin...
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  • 1 small red and green capsicum s...
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  • 5-6 scallions, thinly slices
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces uncooked penne
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  • 2 teaspoons butter
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  • 1/2 cup chopped onion
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  • 4 garlic cloves, minced
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  • 1/4 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 onion, sliced into thin half m...
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  • 1/2 cup olive oil
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  • 7-ounce jar roasted red peppers,...
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  • Salt and freshly ground black pe...
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  • 4 ounces hazelnuts, toasted, ski...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • chili flakes (optional)
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  • 1 onion , finely chopped
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  • 200 g pasta (any type - I use pe...
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  • 185 ml evaporated low-fat milk
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  • 7 mushrooms , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • parmesan cheese
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  • 2 teaspoons seasoning salt
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  • 1/3-1/2 cup lemon juice
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  • 1 cup chicken stock
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  • 1 cup milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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