LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large eggplant (about 1 1/2 po...
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  • 2 teaspoons coarse salt
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  • 1/4 teaspoons ground pepper
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons Asian garlic chili s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 150 g (5 oz) firm tofu
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  • 1 red capsicum (bell pepper), sl...
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  • ½ eggplant (aubergine), sliced i...
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  • 150 g (5 oz) of button mushrooms...
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  • ½ small sweet potato, sliced int...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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  • 6 tablespoons fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 4 tablespoons vegetable oil
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  • 2 white onions, finely chopped
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  • 2 teaspoons chili powder
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  • 2 teaspoons ground coriander
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  • 1/4 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • Nonstick vegetable oil spray
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  • 2 eggplants (about 2 1/2 pounds...
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  • 2 large green bell peppers, cut...
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  • 2 large red bell peppers, cut in...
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  • 8 large garlic cloves (unpeeled)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • vegetable oil (for frying)
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  • 1/3 cup lemon juice
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  • 2/3 cup middle eastern yogurt
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  • 1/2 cup tahini (approx)
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  • 1 medium garlic clove
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1 green chile pepper, seeded and...
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  • 1/2 teaspoon kalonji (onion seed)
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  • 1/2 teaspoon ground coriander
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 eggplants
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  • 4 green onions (to garnish)
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  • salt , to taste
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  • 1 teaspoon japanese chilli five-...
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  • 2 tablespoons white sesame seeds...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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