• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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    +
  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large eggplant (about 1 1/2 po...
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  • 2 teaspoons coarse salt
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    +
  • 1/4 teaspoons ground pepper
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons Asian garlic chili s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 Japanese eggplants
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  • 5 tablespoons canola oil (or any...
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  • 1-½ teaspoons salt
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  • 2 cloves garlic, finely minced
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  • 1 shallot, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
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  • 1 tsp whole fennel seeds
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    +
  • 1 tsp coriander seeds
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  • 1 tsp cumin seeds
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  • 1 tsp paprika
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. Chinese or Japanese eggpla...
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  • 1 red bell pepper
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    +
  • 3 tbsp soy sauce
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    +
  • 2 tbsp brown sugar
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    +
  • 2 tbsp rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 small Italian eggplant (about...
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  • 2 cups cilantro leaves, chopped
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  • 1 cup mint leaves, chopped
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  • 1 cup virgin olive oil
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  • ¼ cup honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 500g red mullets
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  • extra virgin olive oil
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    +
  • 3 garlic cloves
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  • 2 anchovy fillets
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    +
  • 1/2 tbsp of chilli flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant
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    +
  • 2 tablespoons extra-virgin olive...
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  • 4 cloves garlic, finely chopped
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  • 2 pinches crushed red pepper
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    +
  • 2 ribs celery from the heart, fi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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    +
  • 6 tablespoon fresh lemon juice
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    +
  • 2 green bell peppers, cored, see...
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    +
  • 2 prepared roasted red peppers,...
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    +
  • 2 tomatoes, seeded and diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium eggplant, peeled and ro...
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  • 1 red bell pepper, seeded and ro...
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    +
  • 1 medium red onion, peeled and r...
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    +
  • 2 cloves garlic, roughly chopped
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    +
  • Olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 lb globe eggplant
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    +
  • 3 - 4 tbsp olive oil
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    +
  • 4 tbsp tahini
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    +
  • 1 tsp ground cumin
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    +
  • Juice of 1-2 lemons
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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    +
  • 6 tablespoons fresh lemon juice
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    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
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    +
  • 2 tomatoes, seeded and diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons cumin (toasted and g...
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    +
  • 2½ teaspoons black pepper
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    +
  • 1 tablespoon paprika
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    +
  • 3 teaspoons Aleppo pepper
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup loosely packed cilantro (t...
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    +
  • 1-1/2 lb. small Italian eggplant...
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    +
  • 1 Tbs. sesame seeds, toasted
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 Tbs. molasses
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large, fresh eggplant (stem/le...
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    +
  • 2 Tbsp tahini paste
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    +
  • Juice from 1 lime
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    +
  • 1 tsp ground cayenne pepper
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    +
  • 3 cloves of garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 2 eggplants (about 2 1/2 pounds...
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    +
  • 2 large green bell peppers, cut...
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    +
  • 2 large red bell peppers, cut in...
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    +
  • 8 large garlic cloves (unpeeled)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 firm eggplant, sliced 1/2 inch...
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • Salt and pepper
    -
    +
  • 1/4 cup filtered or spring water
    -
    +
  • 1/4 cup tahini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large, firm eggplant, about 1 lb.
    -
    +
  • 1/4 cup tahini
    -
    +
  • 12 oz. silken tofu
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    +
  • 2 large cloves garlic, crushed
    -
    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • chopped parsley (for garnish) (o...
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    +
  • 6 tablespoons tahini (Arabic ses...
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    +
  • 2 medium dark-skinned eggplants...
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    +
  • toasted pine nuts (for garnish)...
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    +
  • 1 dash hot red pepper, to taste...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the dip:
    -
    +
  • 1 aubergine
    -
    +
  • 100 g feta
    -
    +
  • 2 tbsp tahini paste
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 garlic clove (minced)
    -
    +
  • pepper
    -
    +
  • 1/4 cup tahini paste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon cumin seeds
    -
    +
  • 1 green chile pepper, seeded and...
    -
    +
  • 1/2 teaspoon kalonji (onion seed)
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 to 2 tablespoons olive oil
    -
    +
  • 1 teaspoon cayenne
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • salt , to taste
    -
    +
  • ginger , fresh, 1 inch piece
    -
    +
  • 5 Chinese eggplants (2 lb)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • pepper
    -
    +
  • Few drops hot sauce
    -
    +
  • 2 pounds tomatoes (any type)
    -
    +
  • 1/4 teaspoon ground cumin (can b...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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