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V
Vegetarian
  • 8 Ingredients
  • 1 large eggplant (about 1 1/2 lbs)
  • 2 tsps coarse salt
  • 1/4 tsps ground pepper
  • 1 Tbsp vegetable oil
  • 2 tsps Asian garlic chili sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 6 Japanese eggplants
  • 5 Tbsps canola oil (or any neutral oi...
  • 1-½ tsps salt
  • 2 cloves garlic, finely minced
  • 1 shallot, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 lb. Chinese or Japanese eggplants,...
  • 1 red bell pepper
  • 3 tbsp soy sauce
  • 2 tbsp brown sugar
  • 2 tbsp rice vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant
  • 2 Tbsps extra-virgin olive oil (EVOO)
  • 4 cloves garlic, finely chopped
  • 2 pinches crushed red pepper
  • 2 ribs celery from the heart, finely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 medium-large or 2 medium-small eggp...
  • lengthwise
  • Salt to taste
  • 2 Tbsps olive oil, or as needed
  • 1/2 cup sesame tahini
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. sesame seeds
  • 2 Tbs. soy sauce
  • 2 Tbs. dry white wine, dry sherry or...
  • 1 tsp. cornstarch
  • 6 Tbs. corn or other light vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • ¼ cup dried mixed or shitake mushrooms
  • 1 cup warm water
  • 1½ cups Arborio rice
  • 2 cups vegetable stock
  • 1 large eggplant
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 30 Ingredients
  • 1/2 tsp whole cloves
  • 1 tsp whole fennel seeds
  • 1 tsp coriander seeds
  • 1 tsp cumin seeds
  • 1 tsp paprika
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  • Nutrition by Foodily 97% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 to 2 Tbsps olive oil
  • 1 tsp cayenne
  • 1 Tbsp fresh lemon juice
  • Salt and freshly ground black pepper
  • 1 Tbsp minced garlic
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 medium eggplants (about 1 1/4 lbs...
  • 3 Tbsps well-stirred tahini
  • freshly ground black pepper
  • 2 Tbsps hot water
  • eggplant:
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 4 to 5 Tbsps toasted sesame oil
  • 3 Japanese eggplant, cut crosswise in...
  • 2-3 myoga roots, cut into 1/8 -inch s...
  • 12 shiso leaves, cut into 1/8 -inch s...
  • 4 scallions, white parts only cut cro...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 red bell pepper, seeded
  • 2 Tbsps lemon juice
  • 3 Tbsps chopped parsley, plus extra f...
  • 2 Tbsps tahini
  • 1/2 tsp freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 150 g (5 oz) firm tofu
  • 1 red capsicum (bell pepper), sliced...
  • ½ eggplant (aubergine), sliced into 1...
  • 150 g (5 oz) of button mushrooms, who...
  • ½ small sweet potato, sliced into thi...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 3 x medium-sized eggplants
  • 1/2 cup tahini
  • 1 1/4 tsp coarse salt
  • 3 tbsp lemon juice
  • 3 x cloves garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 eggplants (1 1/2 to 2 lbs.)
  • 1/2 cup nonfat plain greek yogurt
  • 1/4 cup tahini
  • 1 lemon, juiced
  • 1 large clove garlic finely grated
  • Show all (11)
  • Nutrition by Foodily 82% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • vegetable oil (for frying)
  • 1/3 cup lemon juice
  • 2/3 cup middle eastern yogurt
  • 1/2 cup tahini (approx)
  • 1 medium garlic clove
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 3 medium-sized eggplants
  • 1/2 cup tahini (roasted sesame paste)
  • 1 1/4 tsps coarse salt
  • 3 Tbsps freshly-squeezed lemon juice
  • 3 cloves garlic, peeled and smashed
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 lb Japanese eggplant, cut in half l...
  • 1 tsp kosher salt
  • 1 cup green beans, trimmed
  • 2 Tbsps rice vinegar
  • 2 Tbsps low-sodium soy sauce
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 large eggplant
  • 1 can chickpeas (14 oz)
  • 1/2 tsp ground cumin
  • 1 tbsp parsley
  • 1/2 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 3 lb globe eggplant
  • 3 - 4 tbsp olive oil
  • 4 tbsp tahini
  • 1 tsp ground cumin
  • Juice of 1-2 lemons
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • Nonstick vegetable oil spray
  • 2 eggplants (about 2 1/2 lbs total),...
  • 2 large green bell peppers, cut into...
  • 2 large red bell peppers, cut into 1/...
  • 8 large garlic cloves (unpeeled)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 Tbsps hot water
  • 1/2 tsp red chili flakes
  • 2 Japanese eggplants, sliced 1/2-inch...
  • Toasted sesame seeds, for garnish
  • 1/2 cup oyster mushrooms, torn into p...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 medium eggplants (about 3 lbs. tota...
  • 1/3 cup tahini (from light seeds, not...
  • 3 roasted garlic cloves (or 1 clove r...
  • 2 fresh lemons, juiced (or more to ta...
  • 1/2 tsp cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 25 Ingredients
  • 3 large eggplants (about 3 lb total)
  • 6 Tbsps fresh lemon juice
  • 2 green bell peppers, cored, seeded a...
  • 2 prepared roasted red peppers, diced
  • 2 tomatoes, seeded and diced
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2/1 lb eggplants
  • 1/2 cup tahini
  • 2 mashed garlic cloves
  • juice of 1 medium lemon
  • 1/2 cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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