• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 good-sized eggplant (approx. 1kg)
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  • 1 head of garlic
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  • 2 tbs olive oil
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  • 1 tsp harissa (+ extra if you li...
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  • ½ tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant (about 1 1/2 po...
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  • 2 teaspoons coarse salt
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  • 1/4 teaspoons ground pepper
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons Asian garlic chili s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 Japanese eggplants
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  • 5 tablespoons canola oil (or any...
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  • 1-½ teaspoons salt
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  • 2 cloves garlic, finely minced
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  • 1 shallot, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. sesame seeds
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  • 2 Tbs. soy sauce
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  • 2 Tbs. dry white wine, dry sherr...
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  • 1 tsp. cornstarch
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  • 6 Tbs. corn or other light veget...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
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  • 1 tsp whole fennel seeds
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  • 1 tsp coriander seeds
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  • 1 tsp cumin seeds
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  • 1 tsp paprika
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. Chinese or Japanese eggpla...
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  • 1 red bell pepper
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  • 3 tbsp soy sauce
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  • 2 tbsp brown sugar
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  • 2 tbsp rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 small Italian eggplant (about...
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  • 2 cups cilantro leaves, chopped
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  • 1 cup mint leaves, chopped
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  • 1 cup virgin olive oil
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  • ¼ cup honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 4 500g red mullets
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  • extra virgin olive oil
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  • 3 garlic cloves
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  • 2 anchovy fillets
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  • 1/2 tbsp of chilli flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large eggplants (about 2 lbs)
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  • ½ cup tahini
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  • ½ cup fresh parsley, chopped
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  • 6 tablespoons lemon Juice
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  • 2 garlic cloves, crushed into a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant
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  • 2 tablespoons extra-virgin olive...
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  • 4 cloves garlic, finely chopped
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  • 2 pinches crushed red pepper
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  • 2 ribs celery from the heart, fi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 lb globe eggplant
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  • 3 - 4 tbsp olive oil
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    +
  • 4 tbsp tahini
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  • 1 tsp ground cumin
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  • Juice of 1-2 lemons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 eggplants (1 1/2 to 2 lbs.)
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  • 1/2 cup nonfat plain greek yogurt
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    +
  • 1/4 cup tahini
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    +
  • 1 lemon, juiced
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  • 1 large clove garlic finely grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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  • 6 tablespoons fresh lemon juice
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    +
  • 2 green bell peppers, cored, see...
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    +
  • 2 prepared roasted red peppers,...
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    +
  • 2 tomatoes, seeded and diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large aubergine
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  • 1 cinnamon quill (optional)
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    +
  • 2 cloves of garlic, unpeeled
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    +
  • Salt to taste
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    +
  • Juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 x purple baby brinjals
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  • 2 x White sesame seeds
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  • 2 x Peanuts
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  • 2 x grated coconut
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  • 1 x onion, chopped fine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons cumin (toasted and g...
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  • 2½ teaspoons black pepper
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  • 1 tablespoon paprika
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  • 3 teaspoons Aleppo pepper
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 17. Coconut Cream/Coconut Milk
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  • 15. Salt
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  • 12. Amchoor powder
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  • 14. Turmeric
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  • 1. Brinjals - 700 g 0 cut off th...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds thick spaghetti (replac...
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  • 1 English cucumber, peeled and j...
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    +
  • Handful cilantro leaves
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    +
  • 1 bunch scallions, light and dar...
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    +
  • 1 large eggplant’s worth of slic...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium eggplants (about 3 lbs....
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  • 1/3 cup tahini (from light seeds...
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    +
  • 3 roasted garlic cloves (or 1 cl...
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    +
  • 2 fresh lemons, juiced (or more...
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    +
  • 1/2 tsp cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup loosely packed cilantro (t...
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  • 1-1/2 lb. small Italian eggplant...
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    +
  • 1 Tbs. sesame seeds, toasted
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 Tbs. molasses
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 2 white onions, finely chopped
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    +
  • 2 teaspoons chili powder
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    +
  • 2 teaspoons ground coriander
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    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 eggplants (about 2 1/2 pounds...
    -
    +
  • 2 large green bell peppers, cut...
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    +
  • 2 large red bell peppers, cut in...
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    +
  • 8 large garlic cloves (unpeeled)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium-large or 2 medium-small...
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    +
  • lengthwise
    -
    +
  • Salt to taste
    -
    +
  • 2 tablespoons olive oil, or as n...
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    +
  • 1/2 cup sesame tahini
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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