LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1-2 globe eggplants (totaling 2...
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  • 3 Tbsp extra virgin olive oil
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  • 2-3 Tbsp roasted tahini (sesame...
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  • 1-2 garlic cloves (more or less...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 globe eggplants (about 2 lbs)
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  • 3 Tbsp extra virgin olive oil
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  • 2-3 Tbsp roasted tahini (sesame...
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  • 1-2 garlic cloves (more or less...
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 4 500g red mullets
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  • extra virgin olive oil
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  • 3 garlic cloves
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  • 2 anchovy fillets
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  • 1/2 tbsp of chilli flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 large eggplant
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  • 2 tablespoons extra-virgin olive...
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  • 4 cloves garlic, finely chopped
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  • 2 pinches crushed red pepper
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  • 2 ribs celery from the heart, fi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • 2 eggplants (1 1/2 to 2 lbs.)
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  • 1/2 cup nonfat plain greek yogurt
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  • 1/4 cup tahini
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  • 1 lemon, juiced
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  • 1 large clove garlic finely grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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  • 6 tablespoons fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons cumin (toasted and g...
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  • 2½ teaspoons black pepper
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  • 1 tablespoon paprika
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  • 3 teaspoons Aleppo pepper
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium eggplants (about 3 lbs....
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  • 1/3 cup tahini (from light seeds...
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  • 3 roasted garlic cloves (or 1 cl...
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  • 2 fresh lemons, juiced (or more...
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  • 1/2 tsp cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 Globe eggplants, whole and unp...
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  • 4 garlic cloves, chopped
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  • 1/2 cup finely chopped red onion
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  • 3 ripe juicy tomatoes, diced (if...
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  • tomatoes mixed with 1 to 2 table...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 firm eggplant, sliced 1/2 inch...
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  • 1/4 cup extra virgin olive oil (...
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  • Salt and pepper
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  • 1/4 cup filtered or spring water
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  • 1/4 cup tahini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large eggplant
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  • ¼ cup extra virgin olive oil, di...
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  • 1 small garlic clove
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  • 1 can (15 ounces) chick peas
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  • 1 tablespoon plus 2 teaspoons fr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 2 big eggplant
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  • 5 cloves garlic
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  • 6 tbs Tahini (sesame paste)
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  • 1 cup fresh squeezed lemon juice
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  • 5 tbs water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large, firm eggplant, about 1 lb.
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  • 1/4 cup tahini
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  • 12 oz. silken tofu
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  • 2 large cloves garlic, crushed
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons za'atar dry spice
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  • 2 Italian eggplants (1 1/2 to 2...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons tahini paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon freshly-ground bla...
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  • 1 teaspoon salt or to taste
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  • 1/4 cup fresh lemon juice
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  • 1 large, firm eggplant (about...
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  • 12 ounces silken tofu
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon cayenne pepper
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  • 1 dash fresh basil (optional) or...
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  • 1 garlic clove , minced
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  • 2 lbs eggplants , any variety (a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 30 Ingredients
  • Freshly ground black pepper
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  • 2 teaspoons sesame seeds
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  • Cayenne
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  • 4 cups unbleached all-purpose fl...
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  • Curly lettuce, for garnish
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all