V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 6 Japanese eggplants
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  • 5 tablespoons canola oil (or any...
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  • 1-½ teaspoons salt
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  • 2 cloves garlic, finely minced
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  • 1 shallot, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. sesame seeds
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  • 2 Tbs. soy sauce
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  • 2 Tbs. dry white wine, dry sherr...
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  • 1 tsp. cornstarch
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  • 6 Tbs. corn or other light veget...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 globe eggplants (about 2 lbs)
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  • 3 Tbsp extra virgin olive oil
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  • 2-3 Tbsp roasted tahini (sesame...
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  • 1-2 garlic cloves (more or less...
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 small Italian eggplant (about...
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  • 2 cups cilantro leaves, chopped
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  • 1 cup mint leaves, chopped
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  • 1 cup virgin olive oil
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  • ¼ cup honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds thick spaghetti (replac...
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  • 1 English cucumber, peeled and j...
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  • Handful cilantro leaves
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  • 1 bunch scallions, light and dar...
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  • 1 large eggplant’s worth of slic...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup loosely packed cilantro (t...
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  • 1-1/2 lb. small Italian eggplant...
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  • 1 Tbs. sesame seeds, toasted
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  • Salt and freshly ground black pe...
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  • 2 Tbs. molasses
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons vegetable oil
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  • 2 white onions, finely chopped
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  • 2 teaspoons chili powder
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  • 2 teaspoons ground coriander
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  • 1/4 teaspoon turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 medium-large or 2 medium-small...
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  • lengthwise
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  • Salt to taste
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  • 2 tablespoons olive oil, or as n...
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  • 1/2 cup sesame tahini
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon cornstarch
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  • 2 tablespoons soy sauce
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  • 2 tablespoons dry white wine, sh...
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  • 6 tablespoons corn oil or other...
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  • 4 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 large eggplant
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  • 2 to 4 garlic cloves, chopped
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  • 4 to 5 heaping tablespoons tahin...
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  • Juice of 1 lemon, or to taste
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  • Salt, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1 green chile pepper, seeded and...
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  • 1/2 teaspoon kalonji (onion seed)
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  • 1/2 teaspoon ground coriander
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  • 2 tablespoons vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • salt , to taste
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  • ginger , fresh, 1 inch piece
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  • 5 Chinese eggplants (2 lb)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup toasted sesame seeds
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  • 2-3 thinly sliced scallions
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  • 2 large carrots , sliced into bi...
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  • 1 tablespoon hot pepper oil
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  • 1 cup snow peas , cut in half
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon cumin seed (Zeera)
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  • 1 bunch fresh coriander leaves ,...
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  • salt , to taste
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  • 2 tablespoons tamarind extract (...
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  • 2 medium onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon freshly-ground bla...
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  • 1 teaspoon salt or to taste
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  • 1/4 cup fresh lemon juice
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  • 1 large, firm eggplant (about...
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  • 12 ounces silken tofu
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 4 cloves garlic, finely chopped
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  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 1/4 cup minced shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups mixed salad greens
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  • 3 cups sugar
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  • 1/2 tablespoon garlic chili sauce
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  • 1 red bell pepper, finely diced
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  • 1/3 cup pickled ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • Freshly ground black pepper
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  • 2 teaspoons sesame seeds
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  • Cayenne
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  • 4 cups unbleached all-purpose fl...
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  • Curly lettuce, for garnish
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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