LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
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  • 3 cups cut-up fresh vegetables (...
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  • 1/4 teaspoon garlic powder or 2...
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • vegetable cooking spray
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  • 1 tbsp. vinegar
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  • 1 lb. skinless, boneless chicken...
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  • 2 tsp. low-sodium soy sauce
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  • 3 cups cut-up vegetables *
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Sm. pkg. chicken breast fillets
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  • 3 sm. hot chili peppers
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  • 6 pkg. Ramen noodles
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  • 1 pkg. fresh mushrooms
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  • 1 big white onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 package (3 ounces) Oriental-fl...
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  • 1 tablespoon olive or vegetable oil
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  • 3/4 pound asparagus, cut into 1-...
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  • 1 large red bell pepper, cut int...
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  • 1 small onion, chopped (1/4 cup)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 package (3 ounces) Oriental-fl...
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • 3/4 pound asparagus, cut into 1-...
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  • 1 large red bell pepper, cut int...
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    +
  • 1 small onion, chopped (1/4 cup)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 (3 ounce) package oriental-fla...
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  • 1 (4 1/2 ounce) jar Green Giant...
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  • 1 tablespoon soy sauce
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  • 2 cloves garlic , minced
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  • 1/4 teaspoon ground red pepper (...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 6 button mushrooms , sliced
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  • 1 (3 ounce) package ramen noodle...
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  • 1-2 tablespoon olive oil
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  • 1 red pepper, sliced
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  • 1-2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 4 dashes Tabasco sauce
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  • 1 teaspoon sesame oil, plus
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  • 1/4 cup vegetable oil
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  • 1 clove garlic , minced
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  • 2 cups boneless pork loin , 1 x...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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