LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large avocados, cut into small...
    -
    +
  • 1 lime, juice
    -
    +
  • 1/4 cup blue cheese at room temp...
    -
    +
  • 1 jalapeno pepper, finely diced
    -
    +
  • 1 roma/plum tomato, seeded and d...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked, diced chicken
    -
    +
  • 1 cup Frank's Red Hot Sauce
    -
    +
  • 2 (8-ounce) packages cream chees...
    -
    +
  • 1 1/2 cups sharp cheddar cheese,...
    -
    +
  • 1 cup monterey jack cheese, grated
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 oz reduced fat cream cheese, s...
    -
    +
  • 1 cup fat free sour cream
    -
    +
  • 1/2 cup Franks hot sauce
    -
    +
  • 1/2 cup crumbled blue cheese
    -
    +
  • 1 tsp white wine vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 garlic cloves, peeled, thinly...
    -
    +
  • 1 cup bourbon, divided
    -
    +
  • 1 cup ketchup
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup chicken, cooked and shredded
    -
    +
  • 1/4+ cup hot sauce (such as Fran...
    -
    +
  • 4 ounces cream cheese, room temp...
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounce package of cream cheese,...
    -
    +
  • 1/4 cup ranch salad dressing
    -
    +
  • 1/4 cup blue cheese salad dressing
    -
    +
  • 1/2 cup buffalo sauce or buffalo...
    -
    +
  • 1/2 cup crumbled blue cheese (sh...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1-1/2 lb. chicken tenders
    -
    +
  • 1 Tbs. hot pepper sauce (I like...
    -
    +
  • 2-1/2 cups panko (Japanese bread...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sour cream
    -
    +
  • 1/4 cup finely chopped scallions
    -
    +
  • 2 tablespoons finely chopped fla...
    -
    +
  • 1/2 cup crumbled blue cheese (2...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the wings:
    -
    +
  • 5 pounds chicken wings
    -
    +
  • 4 tablespoons neutral oil
    -
    +
  • Salt and pepper
    -
    +
  • 1 1/2 cups flour (optional)
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 ounces cheddar cheese (you can...
    -
    +
  • 5 ounces crumbled blue cheese
    -
    +
  • 1 tablespoon corn starch
    -
    +
  • 1 (12-ounce) can evaporated milk
    -
    +
  • A few dashes hot sauce or cayenn...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) package cream cheese...
    -
    +
  • 1/2 cup flat leaf parsley
    -
    +
  • 1/4 cup green onions
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 2 Tablespoons white wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • ½ tsp salt
    -
    +
  • ½ tsp black pepper
    -
    +
  • 3 Tbsp canola oil
    -
    +
  • 4 Tbsp butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup chicken , cooked and shredded
    -
    +
  • 4 ounce cream cheese , room temp...
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1/4 cup blue cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 ((8 ounce) package reduced-fat...
    -
    +
  • 1/2 cup blue cheese dressing
    -
    +
  • 1/2 cup hot sauce (I used FRANK
    -
    +
  • 1/2 cup crumbled blue cheese
    -
    +
  • 2 cups shredded chicken
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 lb. boneless, skinless chicken...
    -
    +
  • 3 cups unbleached all-purpose flour
    -
    +
  • 4 Tbs. melted unsalted butter
    -
    +
  • 1 celery heart, washed and drain...
    -
    +
  • Pinch cayenne
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 900 g /2lb - 1kg/2lb 4oz chicken...
    -
    +
  • flour , for dusting
    -
    +
  • ¼ tsp celery salt (optional)
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • sunflower oil , for frying
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 24 wings, split and tips removed
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • salt and pepper as needed
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • For the dip:
    -
    +
  • 4 ounces blue cheese
    -
    +
  • 1/4 cup plain, low-fat yogurt*
    -
    +
  • 1/2 cup low-fat milk
    -
    +
  • For the chicken:
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sour cream
    -
    +
  • 1 cup mayonnaise
    -
    +
  • ¾ cup coarsely crumbled Danish b...
    -
    +
  • 1 Tbsp cider vinegar
    -
    +
  • 1 Tbsp fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces strong bleu cheese
    -
    +
  • 2 ounces cream cheese
    -
    +
  • 2 ounces sour cream
    -
    +
  • 2 pounds chicken wings
    -
    +
  • 4 tablespoons Corn Starch
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Canola oil, for frying
    -
    +
  • 2 lbs. chicken wings, separated...
    -
    +
  • 8 tbsp. unsalted butter
    -
    +
  • 1 12-oz. bottle Frank's RedHot O...
    -
    +
  • Carrots and celery, cut into 3"...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (8-oz.) package 1/3-less-fat c...
    -
    +
  • 1/2 cup loosely packed fresh fla...
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 1/4 cup reduced-fat sour cream
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • 142.0ml carton of soured cream
    -
    +
  • 50.0g butter
    -
    +
  • 2.0 tbsp hot pepper sauce
    -
    +
  • 100.0g Roquefort , gorgonzola or...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup HELLMANN'S or Best Foods...
    -
    +
  • 5 tablespoons buttermilk
    -
    +
  • 1/4 cup light sour cream
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup (2 ounces) crumbled blue...
    -
    +
  • 1 tablespoon reduced-fat sour cream
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all