• 15 Ingredients
  • GARLIC & HERB
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  • 1 crushed garlic clove
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  • half a grated cucumber
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  • handful of snipped chives
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  • FISH
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 4 Ingredients
  • 1 spring onion , finely sliced
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  • 1.0 tbsp chopped chives
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  • 4 tbsp sweet chilli dipping sauce
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  • 200.0g cream cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ a small bunch spring onions
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  • 1 pack halloumi cheese , diced
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  • Little Gem lettuce to serve
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  • 2 x 400g tins chickpeas , drained
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  • 2.0 tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
  • 6 Ingredients
  • a good chunk of cheese
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  • 175.0g packet plain tortillas chips
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  • a pinch of crushed chilli flakes
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  • soured cream or guacamole (optio...
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  • 225.0g jar salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 200.0ml pot reduced-fat crème fr...
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  • classic tomato salsa, to serve (...
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  • 20.0g pack chives , finely chopped
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  • 300.0g pack corn tortillas
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  • 85.0g strong cheddar , grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 6 spring onions , thinly sliced
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  • 1 small jar red or green sliced...
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  • your choice of salsa , hot peppe...
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  • small bunch coriander , leaves r...
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  • 140.0g Red Leicester cheese, grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp chopped fresh flat leaf...
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  • 3.0 tbsp extra-virgin olive oil...
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  • 5 ripe plum tomatoes , seeded an...
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  • sundried tomato paste
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  • 1 red chilli , seeded and finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 900 g /2lb - 1kg/2lb 4oz chicken...
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  • flour , for dusting
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  • ¼ tsp celery salt (optional)
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  • 1 garlic clove , crushed
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  • sunflower oil , for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tortillas wraps
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  • ready-made guacamole , to serve
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  • handful cherry tomatoes , halved
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  • 410.0g tin mixed beans in chilli...
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  • 2 handfuls grated mature cheddar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red onion , diced
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  • 200.0g jar sliced jalapeno chillies
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  • 400.0g can chopped tomatoes
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  • ½ x 300ml pot soured cream
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  • ½ Scotch bonnet chilli , deseede...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp olive oil
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  • bunch spring onions , sliced
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  • ½ large bunch coriander , leaves...
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  • juice 2 limes
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  • 140.0g dried black beans , soake...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • handful grated mature cheddar
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  • 40.0g bag tortilla chips
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  • 200.0g tub spicy tomato salsa
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  • 4 skinless chicken breasts
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  • 142.0ml pot soured cream
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3.0 tbsp pomegranate molasses
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  • 1 rack of lamb , about 8 chops
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  • small handful mint leaves, rough...
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  • ½ red pepper , finely diced
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  • ½ small cucumber , seeded and fi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tbsp olive oil
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  • 4 spring onions , sliced
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  • 2 avocados , peeled and chopped...
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  • 398 g can sweetcorn , drained
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  • 50.0g vegetarian Parmesan-style...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large tomato , chopped
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  • 8 flour tortillas
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  • salsa , to serve (optional)
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  • 1 tbsp olive oil , for brushing
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  • 2 sirloin or rump steaks , weigh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 8 soft corn tortillas wraps (Old...
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  • 400 g can mixed beans , drained...
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  • 1.0 tbsp vegetable oil
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  • handful coriander or parsley, ro...
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  • grated cheese , guacamole and so...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 24 asparagus spears, trimmed
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  • 1.0 tbsp soy sauce
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  • 2 garlic cloves , crushed
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  • FOR THE ASIAN DRESSING
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  • 1.0 tsp brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion , finely chopped
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  • 142.0ml carton of soured cream
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  • 50.0g butter
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  • 2.0 tbsp hot pepper sauce
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  • 100.0g Roquefort , gorgonzola or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ½ large bunch coriander , leaves...
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  • 4 tomatoes , roughly chopped
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  • 1 green or red chilli , deseeded...
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  • 250.0g strong cheddar , grated
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  • oil , for brushing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 198.0g can sweetcorn , drained
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  • ½ a 400g can mixed beans , rinse...
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  • 100.0g mature cheddar , grated
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  • 2.0 tsp vegetable oil
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  • 4 ripe tomatoes , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 125.0g self-raising flour
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  • 3 medium courgettes , grated
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  • 2 large eggs
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  • 4.0 tbsp olive oil for frying
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  • red onion , peeled and finely ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 soft wheat tortillas
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  • 100.0g ricotta
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  • 1.0 tsp cumin
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  • ½ squash , peeled and cut into t...
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  • 1 green chilli , deseeded, finel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • pinch cayenne pepper
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  • 3 red peppers , cut into strips
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  • 2 tbsp vegetable oil
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  • 100.0g cheddar cheese, grated
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  • small handful fresh coriander le...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • rosemary leaves from a couple of...
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  • flour for dusting
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  • 1 pack ciabatta bread mix (about...
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  • 50.0g butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • good splash Worcestershire sauce
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  • FOR THE dip
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  • 1 egg , lightly beaten with a fork
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  • 2 tsp cumin seeds
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  • 1 tbsp sunflower oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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