• 13 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium yellow onion, chopped
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  • 3 garlic cloves, chopped
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  • 1 teaspoon ground cumin
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    +
  • 1-2 chipotle peppers (canned in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • ¼ cup olive oil, divided
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  • 1 4-pound sugar pie pumpkin or k...
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  • 1 large yellow onion, chopped
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  • 4 large or 6 medium garlic clove...
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  • ½ teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups cubed pumpkin
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  • 1 yellow onion, chopped
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  • 3 to 4 cloves garlic, crushed
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  • 2 tablespoons softened butter
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 x jalapeno pepper, cored, seed...
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    +
  • 1 x Cubanelle, Anaheim, banana p...
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    +
  • 1/2 tsp ground cumin
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    +
  • Pinches of ground cayenne or chi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp Extra Virgin olive oil
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    +
  • 2 tsp Garlic, minced
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  • 1 tsp Cumin
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    +
  • 1 oz Thai Kitchen red curry paste
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    +
  • 15 oz Pumpkin or Squash
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 (6-inch) corn tortillas
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  • 4 tablespoons olive oil
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    +
  • 1 medium white onion, finely cho...
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  • 2 cloves garlic, minced
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  • 1 cup finely chopped cilantro, p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Small Baking Pumpkins, about 7...
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  • 1 Large Onion, chopped
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  • 1 Leek, chopped
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  • 1 Large Tomato, (or 2 small ones...
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    +
  • 1 Small Root of Ginger, about 3...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 red chilis, deseeded and rough...
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  • 1 small red capsicum, roughly ch...
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    +
  • 2 large cloves of garlic
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    +
  • 1 tsp of salt
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    +
  • 1 tsp of cumin seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 tablespoons olive oil
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    +
  • 1/2 yellow onion
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    +
  • 1 tablespoon minced garlic
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    +
  • 3 teaspoons toasted curry
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    +
  • a pinch of cumin
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 kilos pumpkin (or any kind of...
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    +
  • 1 large onion
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    +
  • 1 large carrot, chopped
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  • 1 large potato, chopped
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  • 3 cloves garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons butter
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    +
  • 1 fresh bay leaf
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    +
  • 2 ribs celery with greens, finel...
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 sugar pumpkins or 2 medium but...
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Kosher salt and freshly ground p...
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    +
  • Five 1-pound lobsters
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    +
  • 1 stick (4 ounces) unsalted butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 medium yellow onion
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    +
  • 1/2 Tbsp (2-3 cloves) minced garlic
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    +
  • 1 inch fresh ginger
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    +
  • 1 tsp ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 small onion, peeled & chopped...
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1/2 tsp ground tumeric
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    +
  • 1/2 tsp ground ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 tablespoon good olive oil
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    +
  • 1 cup diced yellow onion (1 smal...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 (15-ounce) cans pure pumpkin p...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 large cloves garlic, grated or...
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    +
  • 1 chipotle chile in adobo sauce,...
    -
    +
  • 1 bottle Mexican beer, such as N...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup pumpkin or squash seeds
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    +
  • 2 tablespoons olive oil
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    +
  • Finely grated zest of 1 orange,...
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    +
  • 1 tablespoon Madras curry powder
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    +
  • 2 teaspoons turmeric
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil for cooking
    -
    +
  • 1 brown onion, peeled and finely...
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    +
  • 4 large cloves garlic, peeled an...
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    +
  • 2 stalks celery, cut into 1cm sl...
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    +
  • 1 kilo pumpkin, skin and seeds r...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 3 cups vegetable stock
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    +
  • 1 can (14.5 oz) diced tomatoes i...
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    +
  • 2 cans (15 oz) black beans, drai...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups Lentils
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    +
  • 4 cups Water
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    +
  • 1 cup Chicken Broth
    -
    +
  • 2 cups Pumpkin Cubes
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    +
  • 1/4 cup Green Onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 red onion, peeled and diced
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    +
  • 6 garlic cloves, chopped
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 cup diced fresh tomatoes, or 2...
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    +
  • 1/2 carrot, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 2 1/2 cups chopped peeled calaba...
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1 to 1 1/2 teaspoons minced seed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups low fat milk
    -
    +
  • 1/2 red onion, finely chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 small pie pumpkin, prepped (...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 40 g snow pea sprouts, trimmed,...
    -
    +
  • 1 1/4 kg pumpkin , kent, peeled...
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large onion , coarsly chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • 1 large russet potato , peeled a...
    -
    +
  • 1 (14 ounce) can chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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