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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 4 tsps reduced sodium tamari sauce
  • 1 Tbsp olive or canola oil
  • 1 lb shelled pumpkin seeds
  • 1 to 2 tsps evaporated cane or natura...
  • 1/2 tsp cayenne pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 egg white
  • 1 1/2 tsps wasabi powder
  • 1 Tbsp soy sauce
  • 1/2 tsp Cayenne Pepper
  • 1 pinch Salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LF
Low-fat
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup pumpkin seeds
  • 2 tsp soy sauce
  • 1 tsp lemon juice
  • 3/4 tsp chili powder
  • 3/4 tsp hot pepper sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup pecans
  • 1/8 tsp cayenne pepper
  • Squeeze of fresh lemon
  • 1 cup shelled peanuts
  • 2 tsps peanut or canola oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 7 Ingredients
  • 3 Tbsp butter
  • 4 cups hulled raw pumpkin seeds (pepi...
  • 1/2 cup soy sauce
  • 2 tsp Worcestershire sauce
  • 1/4 tsp garlic salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 4 (5-inch) poblano chiles
  • 1 1/2 cups water
  • 3/4 cup uncooked quinoa
  • Cooking spray
  • 1/2 cup chopped green bell pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 26 Ingredients
  • 1/2 butternut squash (including seed...
  • olive oil, salt, pepper
  • 1/2 onion, chopped
  • 1 stalk celery, finely chopped
  • 1 large clove garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/4 cup fresh orange juice
  • 2 Tbsps soy sauce
  • 1 Tbsp plus 1 tsp roasted pumpkin see...
  • 2 tsps white wine vinegar
  • 1 tsp minced jalapeño
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 good handfuls of mixed salad leaves
  • 2 tomatoes, sliced
  • ½ continental cucumber, diced
  • ½ red capsicum (bell pepper), diced
  • ¼ red onion, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 4 cups whole-grain cereal (such as Mu...
  • 2 cups puffed-rice cereal
  • 1 cup sliced almonds
  • 1/4 cup raw sesame seeds
  • 1 cup raw pumpkin seeds
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/4 cup fresh orange juice
  • 2 Tbsps soy sauce
  • 1 Tbsp plus 1 tsp roasted pumpkin see...
  • 2 tsps white wine vinegar
  • 1 tsp minced jalapeño
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsps light brown sugar
  • 3 cups puffed rice
  • 1 tsp grated fresh ginger root
  • Cayenne pepper
  • 1/4 cup soy nuts
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 51 Ingredients
  • 1 cup finely shredded green cabbage
  • 1 lb black beans, soaked in cold wate...
  • 1 stick celery, diced
  • 1/4 bunch cilantro, minced
  • 1 1/2 tsps ground cumin
  • Show all (51)
  • Nutrition by Foodily 98% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 8 garlic cloves, coarsely chopped
  • 1/2 cup raspberry or tarragon vinegar
  • 1 cup fresh lime juice (preferably Ke...
  • 4 canned chipotle chiles in adobo
  • 1 tsp dry mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 21 Ingredients
  • 2 1/2 cups dried black beans
  • 1 large onion, chopped
  • 2 Tbsps olive oil
  • 4 garlic cloves, minced
  • 2 large carrots, diced
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 cup almonds (chopped, toasted)
  • 1 cup fresh breadcrumb (ground fine,...
  • 5 lbs chicken thighs (skinned)
  • olive oil (as needed)
  • 8 garlic cloves (minced)
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 1 Tbsp oyster sauce
  • 4 cups hot cooked rice
  • 3 Tbsps cornstarch
  • 2 Tbsps chili powder
  • 1 lb boneless skinless salmon fillet,...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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