• 7 Ingredients
  • 1 teaspoon neutral oil, such as...
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  • 2-3 links fresh chorizo (look fo...
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  • 3 leeks, trimmed, washed and cho...
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  • 1 1/2 lbs skinless cod fillets
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/4 cup fat-free mayonnaise
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  • 1 teaspoon lemon zest
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  • 1 1/2 teaspoons lemon juice
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  • Pinch of cayenne pepper
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  • 4 slices center-cut bacon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 300 g puy lentils
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  • 6 x 100g gurnard fillets, skin o...
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  • 3 x spicy British chorizo sausag...
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  • 1 teaspoon smoked paprika
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  • 80 ml rapeseed oil + 2 tablespoo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 300 g medium egg noodles cooked
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  • 2 teaspoons sesame oil
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  • 2 tablespoons freshly grated ginger
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  • 125 g shiitake mushrooms wiped a...
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  • a handful of Szechuan peppercorn...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp plain flour seasoned
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  • Soy sauce and mustard to serve
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  • 1 small carrot shredded or very...
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  • Asian or pointed cabbage finely...
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  • 300 g udon noodles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil
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  • 2 tablespoons lavender honey
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  • 1 teaspoon of lavender flowers
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  • 1 teaspoon finely chopped sage l...
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  • 1 clove garlic, peeled and crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 shallots , sliced
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  • trickle sesame oil (optional)
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  • zest and juice 1 lemon
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  • 2 medium red chillies , halved a...
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  • 350.0g pork fillets , or loin, s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp sweet chilli dipping sauce
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  • 300.0ml vegetable stock
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  • 2 x 200g bags washed and ready-t...
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  • 1 pork fillet , weighing about 4...
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  • 200.0ml carton coconut cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • large chunk root ginger , sliced
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  • sesame oil
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  • 1.0 tsp Chinese five-spice powder
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  • 2 pak choi , quartered
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  • a pinch chilli flakes
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pork tenderloin fillet, trimme...
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  • 2 heads of bok choi , leaves sep...
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  • sweet chilli sauce for dressing
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  • soy sauce for dressing
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  • oil for frying
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 bunches rocket
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  • 12 thin slices pancetta the best...
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  • optional half a red chilli desee...
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  • a small bunch of fresh mint
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  • sea salt and freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 150g cod fillets
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  • 100 g of cooking chorizo, spicy,...
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  • 30 clams, fresh, scrubbed
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  • 10 cherry tomatoes, halved
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  • 125 ml of white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 2 large carrots , peeled and thi...
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  • 3.0 tbsp honey
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  • 2 garlic cloves , finely chopped
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  • 2 sticks lemon grass , inner par...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • large pinch smoked paprika
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  • 2 each red and yellow peppers
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  • 1.0 tbsp light muscovado sugar
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  • 2.0 tsp each onions granules and...
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  • 100.0g butter , melted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 tbsp mild curry powder
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  • cooked basmati rice , to serve
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  • 1 small aubergine (about 250g/9o...
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  • 150.0ml water
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  • 1½ tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 pork loin fillets
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    +
  • 2 tablespoons butter
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    +
  • 2 spring onions, chopped (includ...
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  • ½ cup white wine
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  • 4 tablespoons brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 200 g shredded green cabbage
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  • 4 skinless chunky fillets haddoc...
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  • 25.0g chorizo or other spicy sau...
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  • small rosemary sprig, leaves fin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200 g thick flat rice noodles
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  • 1 teaspoon sesame oil
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  • ½ cup (70g) peanuts, roughly cho...
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  • 1 x 500g pork fillet, thinly sliced
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  • 200 g green beans, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 boneless skinless chicken brea...
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  • 5 rashers streaky bacon
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  • 2.0 tbsp lime juice
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  • 2 small avocados , peeled, stone...
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  • 2½ tbsp sweet chilli sauce , for...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 whole cod fillet (3 pounds), t...
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    +
  • Fine sea salt
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  • Freshly ground white pepper
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    +
  • 1 teaspoon chopped fresh rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces lump crabmeat, picked o...
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  • 2 ounces andouille sausage, thin...
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    +
  • 1/2 cup dry white wine
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  • 3 tablespoons Louisiana Gold Pep...
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  • 1 tablespoon fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 180 g rice stick noodles
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  • ¼ cup honey
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    +
  • 2 tablespoons soy sauce
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  • 2 tablespoons oyster sauce
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    +
  • ½ cup (125ml) water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons peanut oil
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    +
  • 2 x 250g pork fillets, halved le...
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  • 250 g Chinese wheat noodles (somen)
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    +
  • 1 yellow capsicum, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 1/2 teaspoons fresh lime juice
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    +
  • Pinch of saffron threads, crumbled
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    +
  • 1/2 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon hot pepper sauce
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 tbsp clear honey
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    +
  • 2.0 cloves garlic, thinly sliced
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  • 3.0 tbsp soy sauce
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  • Zest and juice of 1 orange
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  • 4.0 cm piece root ginger grated,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all