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Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil, divided
  • 1/4 tsp crushed red pepper
  • 2 garlic cloves, minced
  • 1 cup chopped tomato
  • 1 lb arugula, trimmed and torn (about...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 lb fresh egg pasta in
  • sheets
  • 1/2 cup olive oil
  • 1/2 cup fine breadcrumbs
  • 4 garlic cloves, minced
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 10 Roma tomatoes
  • 1 tsp salt + salt to taste
  • 1/2 tsp freshly ground black pepper +...
  • 3 Tbsps extra virgin olive oil
  • 3 garlic cloves, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 200.0g hot-smoked salmon , flaked
  • 125.0ml extra-virgin olive oil
  • finely grated zest 1 lemon
  • 2 garlic cloves
  • 4.0 tbsp capers in brine, drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 lb dried whole wheat bow-tie or s...
  • 5 Tbsps extra-virgin olive oil, plus...
  • 1 Tbsp minced garlic (around 5 garlic...
  • 1/4 tsp crushed red pepper flakes
  • 1 1/2 lb broccoli (about 4 medium, ti...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • Salt
  • 1 lb linguine or whole wheat linguine
  • 1 Tbsp extra virgin olive oil (EVOO)
  • 1 lb Italian sausage, sweet or hot
  • 1 red chili pepper, very thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 12 ozs whole-wheat short pasta, such...
  • 8 ozs hot Italian turkey sausage link...
  • 3 cloves garlic, chopped
  • 8 cups arugula or baby spinach
  • 2 cups halved cherry tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 10 ozs dried fettuccine or linguine
  • 2 cups packed stemmed arugula or mus...
  • Oven-Dried tomatoes in Herbed Oil
  • 1/2 cup coarsely grated Parmesan cheese
  • Salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp freshly ground pepper
  • 4 ozs whole-wheat pasta, such as shel...
  • 4 cups arugula, or baby spinach
  • 1/8 tsp salt
  • 2 cloves garlic, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 4 tsps pine nuts
  • 2 large garlic cloves
  • 2 cups coarsely chopped seeded tomato...
  • 2 Tbsps extra-virgin olive oil
  • 1 large jalape&;ntilde;o chili, seede...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • Wholegrain Fusilli pasta 100gr
  • A handful of Black Olives
  • Shaved parmigiano cheese 50gr
  • Rocket (arugula) 50gr
  • A handful of Sun dried tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 lb. arugula, washed (stem and rip...
  • Freshly ground black pepper
  • 1 lb. dried small or medium shells or...
  • 3 Tbs. olive oil
  • 6 oz. feta cheese, crumbled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 3 cups torn arugula leaves
  • 1/3 cup pesto
  • 1/2 cup white wine
  • 4 links spicy chicken andouille sausage
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 400 g peeled raw prawns
  • 1 small wineglass of white wine
  • 2 heaped Tbsps sun dried tomato pur e...
  • 2 handfuls of rocket roughly chopped
  • zest and juice of 1 lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • Salt
  • 1 lb rigatoni pasta
  • 2 large red bell peppers
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 4 slices 1/8-inch-thick deli-sliced h...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 dried red chilies crumbled
  • 2 heaped Tbsps sun dried tomato pur e...
  • 1 lb peeled raw large shrimp
  • 1 lb dried spaghetti
  • zest and juice of 1 lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/4 cups chopped plum tomato
  • 1/4 cup chopped pitted kalamata olives
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1/2 tsp crushed red pepper
  • 1/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 12 ozs whole-wheat short pasta, such...
  • 8 cups arugula or baby spinach
  • 1 tsp freshly ground pepper
  • 2 cups halved cherry tomatoes
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 garlic cloves
  • 1 dried hot red chili pepper, lightly...
  • 3-4 Tbsps Cacio di Fossa cheese, grat...
  • 4 tomatoes
  • 11 ozs fettuccine or spaghetti (I use...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 12 ozs whole-wheat short pasta, such...
  • 8 cups arugula or baby spinach
  • 1 tsp freshly ground pepper
  • 2 cups halved cherry tomatoes
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 12 ozs whole-wheat short pasta, such...
  • 1 tsp freshly ground pepper
  • 2 cups halved cherry tomatoes
  • 1/4 tsp salt
  • 1/2 cup finely shredded Pecorino Roma...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 15 g rocket
  • 15 g pepperoni slices
  • 1 dash vinegar
  • 60 ml ready made tomato and chilli pa...
  • 75 g linguine
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 tsp salt
  • 1/2 cup olive oil
  • parmesan cheese (to taste)
  • 1 lb ronzoni penne
  • dried chili pepper flakes (to taste)
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • salt & fresh ground pepper (to taste)
  • 10-12 small mushrooms (chunked)
  • 9 1/3 ozs chopped tomatoes
  • 1 bunch arugula (chopped coarse)
  • 1 lb spaghetti
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup (80 mL) olive oil
  • 5 tbsp (75 mL) lime juice
  • 1 tbsp (15 mL) lime zest
  • 1/2 to 1 tsp (2 to 5 mL) Espelette pe...
  • 1 lb (500 g) fillet firm fish of your...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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