• 10 Ingredients
  • 1/2 dried red chilies crumbled
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  • 2 heaped tablespoons sun dried t...
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  • 1 lb peeled raw large shrimp
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  • 1 lb dried spaghetti
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  • zest and juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 400 g peeled raw prawns
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  • 1 small wineglass of white wine
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  • 2 heaped tablespoons sun dried t...
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  • 2 handfuls of rocket roughly cho...
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  • zest and juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ½ a 70g pack rocket , roughly ch...
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  • 2 x 185g cans tuna in spring wat...
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  • 1 egg , beaten
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  • 350 g jar tomato and chilli sauc...
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  • 2 spring onions , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Wholegrain Fusilli pasta 100gr
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  • A handful of Black Olives
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  • Shaved parmigiano cheese 50gr
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  • Rocket (arugula) 50gr
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  • A handful of Sun dried tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 onion onion, halved and thinly...
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  • 4 x cloves garlic, crushed
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  • 1 x birds eye chilli, thinly sliced
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  • 5 x vine-ripened Roma tomatoes,...
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  • 40 g arugula/rocket, rinsed and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 375 g fresh lasagne sheets, cut...
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, crushed
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  • 1 long red chilli, chopped
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  • 1 brown onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt
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  • 1 pound linguine or whole wheat...
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  • 1 tablespoon extra virgin olive...
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  • 1 pound Italian sausage, sweet o...
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  • 1 red chili pepper, very thinly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 teaspoons pine nuts
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  • 2 large garlic cloves
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  • 2 cups coarsely chopped seeded t...
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  • 2 tablespoons extra-virgin olive...
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  • 1 large jalape&;ntilde;o chili,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup olive oil
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  • parmesan cheese (to taste)
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  • 1 lb ronzoni penne
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  • dried chili pepper flakes (to ta...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 3 cups torn arugula leaves
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  • 1/3 cup pesto
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  • 1/2 cup white wine
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  • 4 links spicy chicken andouille...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 15 g rocket
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  • 15 g pepperoni slices
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  • 1 dash vinegar
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  • 60 ml ready made tomato and chil...
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  • 75 g linguine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • salt & fresh ground pepper (to t...
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  • 10-12 small mushrooms (chunked)
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  • 9 1/3 ounces chopped tomatoes
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  • 1 bunch arugula (chopped coarse)
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  • 1 lb spaghetti
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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