• 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 1 red bell pepper, chopped
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  • 8 ounces mushrooms, chopped
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  • 3 garlic cloves, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 3 garlic cloves, chopped
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  • 2 pounds fresh hot Italian sausa...
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  • 1/2 cup dry red wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 onion onion, halved and thinly...
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  • 4 x cloves garlic, crushed
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  • 1 x birds eye chilli, thinly sliced
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  • 5 x vine-ripened Roma tomatoes,...
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  • 40 g arugula/rocket, rinsed and...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 4 cups vegetable broth
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  • 1 cup water
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  • 1/4 cup whole wheat flour
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  • 1 small sweet onion, chopped
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  • 1 small tomato and/or 1 roasted...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • Salt
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  • 1 pound linguine or whole wheat...
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  • 1 tablespoon extra virgin olive...
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  • 1 pound Italian sausage, sweet o...
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  • 1 red chili pepper, very thinly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 3 cups torn arugula leaves
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  • 1/3 cup pesto
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  • 1/2 cup white wine
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  • 4 links spicy chicken andouille...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces rigatoni pasta
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  • 2 cups fresh arugula , stemmed a...
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  • 3 garlic cloves , chopped
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  • 1 tablespoon olive oil
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  • 1 tablespoon chopped fresh oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 15 g rocket
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  • 15 g pepperoni slices
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  • 1 dash vinegar
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  • 60 ml ready made tomato and chil...
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  • 75 g linguine
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • salt & fresh ground pepper (to t...
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  • 10-12 small mushrooms (chunked)
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  • 9 1/3 ounces chopped tomatoes
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  • 1 bunch arugula (chopped coarse)
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  • 1 lb spaghetti
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all