• 10 Ingredients
  • 6 medium bone-in skinless drumst...
    -
    +
  • 2 1/2 cups bran flakes
    -
    +
  • 3 tsp kosher salt, less if you a...
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • 1/2 tsp paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 cups buttermilk
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons hot pepper sauce
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ cup low-fat buttermilk
    -
    +
  • 2 Tbsp Dijon mustard
    -
    +
  • ½ tsp sweet paprika
    -
    +
  • ¼ tsp garlic powder
    -
    +
  • ¼ tsp onion powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large egg
    -
    +
  • 1 large egg white
    -
    +
  • 1 Tbsp Dijon mustard
    -
    +
  • 1 box (5 ounces) plain melba toast
    -
    +
  • 1 tsp dried thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/4 cup spicy brown mustard
    -
    +
  • 1 1/2 pounds chicken breast tend...
    -
    +
  • 1/2 cup low-fat buttermilk
    -
    +
  • 1/2 cup coarsely crushed cornflakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.5 lbs of Chicken Tenders
    -
    +
  • 1/2 cup of buttermilk (I probabl...
    -
    +
  • 1 cup of crushed Cornflakes
    -
    +
  • 1/4 cup seasoned breadcrumbs
    -
    +
  • 1 Tbsp of dried minced onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole organic chicken, cut up...
    -
    +
  • 1 5-ounce box Classic Melba Toas...
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 3/4 teaspoon ground black pepper
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic , minced
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 1 teaspoon salt
    -
    +
  • ¼ teaspoon freshly ground pepper
    -
    +
  • 1 tablespoon hot pepper sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup nonfat buttermilk, (see...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 1/2 teaspoons paprika
    -
    +
  • 2 1/2-3 pounds whole chicken leg...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Vinegar Slaw
    -
    +
  • 2 cups savoy cabbage, finely sliced
    -
    +
  • 2 medium carrots
    -
    +
  • 1/4 x red onion, finely sliced
    -
    +
  • 1 x peeled fuji apple, finely sl...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/4 cup honey
    -
    +
  • 2 Tbsp. Dijon mustard
    -
    +
  • 1 Tbsp. hot sauce
    -
    +
  • 1/2 cup bread crumbs
    -
    +
  • 1/3 cup grated parmesan cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/4 cup(s) buttermilk
    -
    +
  • 1/4 cup(s) olive oil
    -
    +
  • 3 tablespoon(s) hot pepper sauce
    -
    +
  • 2 tablespoon(s) Dijon mustard
    -
    +
  • 2 clove(s) garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon paprika
    -
    +
  • 1 large onion , sliced
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1/3 cup freshly grated parmesan...
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon sweet paprika
    -
    +
  • 2 1/4 cups bagel chips (or melba...
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 4 chicken pieces (about 6 ounces...
    -
    +
  • 1/2 teaspoon fresh ground black...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon dried sage , crumbled
    -
    +
  • 2 tablespoons grated parmesan ch...
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1/8 teaspoon ground red pepper (...
    -
    +
  • 1/4 teaspoon dried rosemary , cr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon sweet paprika
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 teaspoon celery salt
    -
    +
  • 1 1/2 cups crushed corn flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 1/2 cups corn cereal flakes, p...
    -
    +
  • 20 whole-grain salted crackers,...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon cornstarch
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon cayenne
    -
    +
  • 2 teaspoons poultry seasoning
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 4-5 tablespoons melted butter
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 2 1/2-3 lbs skinless chicken pie...
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1/4 teaspoon salt (optional)
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 chicken pieces
    -
    +
  • 1 cup unseasoned breadcrumbs
    -
    +
  • 1 large onion , sliced
    -
    +
  • 2 teaspoons thyme
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon sweet paprika
    -
    +
  • 4 bone-in, skinless chicken piec...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 1/2 cup light mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 1/2 cups corn cereal flakes, p...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 medium sized skinless chicken...
    -
    +
  • 1/2 sleeve (about 20) whole-grai...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
    -
    +
  • For the French fries
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 5 ounces melba toast
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon celery salt
    -
    +
  • 1 1/2 teaspoons black pepper
    -
    +
  • 3 pounds chicken pieces
    -
    +
  • 1/2 cup butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all