• 11 Ingredients
  • 1½ cup low-fat buttermilk
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  • 2 Tbsp Dijon mustard
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  • ½ tsp sweet paprika
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  • ¼ tsp garlic powder
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  • ¼ tsp onion powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large egg
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  • 1 large egg white
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  • 1 Tbsp Dijon mustard
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  • 1 box (5 ounces) plain melba toast
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  • 1 tsp dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic , minced
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  • 1 teaspoon dried thyme
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  • 1 teaspoon salt
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  • ¼ teaspoon freshly ground pepper
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  • 1 tablespoon hot pepper sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup honey
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  • 2 Tbsp. Dijon mustard
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  • 1 Tbsp. hot sauce
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  • 1/2 cup bread crumbs
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  • 1/3 cup grated parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 tsp. all-purpose flour
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  • 1/4 tsp. salt
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  • 1/8 tsp. cayenne pepper
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  • 3 oz. buttermilk
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  • 3/4 cups cornflake crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup all-purpose flour
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  • 1/4 tsp table salt
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  • 1/8 tsp cayenne pepper
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  • 3 oz. buttermilk
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  • 1/2 cup corn flakes crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/4 cups Italian bread crumbs
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  • 1/4 cup grated parmesan cheese
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  • 1/2 cup mayonnaise
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  • 1/2 teaspoon poultry seasoning
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  • 1/2 teaspoon sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup flour
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  • 1/4 teaspoon cayenne pepper
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  • 1 teaspoon Creole seasoning
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  • 3/4 teaspoon poultry seasoning
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  • 1 cup corn flakes crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon cornstarch
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  • 2 tablespoons olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1 cup dry bread crumbs
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  • 1 teaspoon white sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon dried sage , crumbled
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  • 2 tablespoons grated parmesan ch...
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  • 2 teaspoons Dijon mustard
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  • 1/8 teaspoon ground red pepper (...
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  • 1/4 teaspoon dried rosemary , cr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups corn cereal flakes, p...
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  • 20 whole-grain salted crackers,...
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  • 1/2 teaspoon salt
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups corn flakes cereal, c...
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  • 1/2 cup Bisquick Heart Smart® mix
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  • 3/4 teaspoon paprika
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups corn cereal flakes, p...
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  • 1/2 teaspoon salt
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  • 4 medium sized skinless chicken...
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  • 1/2 sleeve (about 20) whole-grai...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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  • For the French fries
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon cayenne pepper
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  • 5 ounces melba toast
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons dijon-style mustard
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  • 1/4 cup honey
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  • 4/5 to 6-oz boneless skinless ch...
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  • 1 tablespoon hot sauce
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  • 1/4 cup shredded or grated parme...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup alfredo sauce
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  • 2 teaspoons paprika
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  • 2 cups Italian seasoned breadcrumbs
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  • 1 teaspoon cayenne pepper
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  • 2 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup vegetable oil
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  • 1 cup buttermilk
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  • 4 (5-7 ounce) boneless skinless...
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  • 1 teaspoon garlic salt
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  • 1/3 cup unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 teaspoon italian seasoning
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  • 1/8 teaspoon freshly ground pepp...
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons garlic powder
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  • 2 1/2 tablespoons paprika
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  • 1/2 teaspoon salt
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  • 2/3 cup finely chopped pecans
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  • 1 tablespoon black pepper
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 40 g breadcrumbs
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  • 1 tablespoon red chilies
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  • 350 g boneless skinless chicken...
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  • 1 tablespoon oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped cilantro leaf
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  • 1 (8 ounce) container plain nonf...
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  • 1/2 teaspoon salt
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  • Yogurt-Pistachio Sauce
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  • 3 tablespoons toasted chopped pi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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