LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 bay leaves
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  • 1 pound dried black beans
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  • 12 1/2 cups water, divided
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  • 1 tablespoon canola oil
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  • 3 1/2 cups chopped green bell pe...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 3 – 4 cloves garlic, minced
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  • 1 green bell pepper, chopped
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  • 1 1/2 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 onion, finely chopped
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  • 3 clove garlic, minced
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  • 1 large green pepper, diced
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  • 1 large red pepper, diced
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  • 1 jalapeño pepper, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon light olive oil
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  • 2 slices center-cut bacon, diced
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  • 1/2 medium onion, diced
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  • 1/2 green bell pepper, diced
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 pound (2 cups) dried black bea...
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  • 3 quarts (12 cups) cold water
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  • 1 small (about 6 ounces) yellow...
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  • 1 small (about 4 ounces) green b...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 15 Ingredients
  • 16 ounces dry black beans
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  • 2 quarts water
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  • bone from a large ham
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (3- to 4-ounce) link of Spanis...
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  • 1 medium onion, chopped
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  • 1 large garlic clove, finely cho...
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  • 1/2 green bell pepper, chopped
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  • 1/4 teaspoon dried hot red peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 small onion
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  • 1/2 green bell pepper
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  • 1 teaspoon hot oil
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  • 1 (16-ounce) jar spicy black bea...
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  • 2 (16-ounce) cans black beans
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1 pound dried black beans
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  • 4 cups water
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  • Cooking spray
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  • 8 ounces turkey kielbasa, thinly...
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  • 1 teaspoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup dried red beans (about 6 o...
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  • 1 cup dried black beans (about 6...
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  • 1 1/2 teaspoons olive oil
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  • 1 1/3 cups diced smoked chorizo...
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  • 1/2 cup diced carrot
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 tsp. oregano
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  • 6 chopped garlic cloves
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  • 1 sm. hot pepper
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  • 1 lb. black beans
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  • 1 lg. chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon hot red pepper flakes
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon salt
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  • 2 1/2-3 cups chicken broth
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  • 2 (15 ounce) cans black beans ,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 lime, juice of
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  • 1 green bell pepper , chopped
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  • 1 cup water
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  • 2 small carrots , chopped
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  • 1 teaspoon paprika (Spanish smok...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups chicken stock
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  • 2 tablespoons olive oil
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  • 1 teaspoon cayenne pepper
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  • 1 small green pepper
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 (15 ounce) cans black beans ,...
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  • salt , to taste
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  • 1 teaspoon cayenne pepper
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  • 5 garlic cloves , minced
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  • 7 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 2 cups chicken broth
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  • 1/2 teaspoon cumin
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  • 2 carrots , sliced fairly thin
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  • 2 (15 ounce) cans black beans
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  • 1/2 large onion , chopped
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 2 (11 ounce) cans corn (drained)
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  • 1 medium sweet onion , diced
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  • 2 (15 ounce) cans black beans (w...
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  • 2 cups diced chorizo sausage
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  • 2 teaspoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 onion , chopped
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  • 1 cup frozen corn
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  • 1 (10 1/2 ounce) can tomato soup
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  • 1/2 cup French lentils or lentils
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  • 1 (14 1/2 ounce) can black beans...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups hot water
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  • 2 roma tomatoes
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  • 1 green onion
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  • 1/3 zucchini
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  • salt and pepper, for seasoning
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 green bell pepper, chopped
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  • 1 yellow bell pepper, chopped
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  • 2 (15 ounce) cans kidney beans,...
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  • 2 tablespoons vegetable oil
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    +
  • 2 (14.5 ounce) cans chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (15.5 ounce) can corn, undrained
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  • 1 (15.5 ounce) can black beans,...
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  • 1 (1 ounce) package ranch dressi...
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  • 1 cup tomato juice
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  • 1 (1.25 ounce) package taco seas...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • olive oil
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  • 2 (15 ounce) cans no-salt-added...
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  • 1 large green pepper or red pepp...
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  • 12 ounces turkey kielbasa , sliced
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  • 1/2 cup picante sauce or salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 teaspoon dried oregano leaves
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  • 1 onion (chopped)
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  • 1 medium zucchini (chopped)
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  • 1 teaspoon chili powder
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  • 16 ounces rotel (I used the mild...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • Cheddar cheese
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    +
  • 1 teaspoon cayenne pepper
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  • 6 cups low sodium chicken stock
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  • 1 tablespoon cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 cups chicken stock
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  • 3/4 cup celery , chopped
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  • 1/2 cup carrot , chopped
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  • 2 tablespoons apple cider vinegar
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  • 3 teaspoons cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all