• 12 Ingredients
  • 2 poblano chiles
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  • 2 tablespoons raw shelled pumpki...
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  • 1 large dried pasilla or ancho c...
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  • 1 tablespoon vegetable oil
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  • 1 medium onion, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups dried black beans, picked...
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  • 3 tbsp olive oil
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  • 1 large onion, diced
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  • 6 cloves garlic, minced
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  • 2-3 jalapeno peppers (seeded if...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 garlic clove
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  • ¼ c. onion
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  • 2 tbsp. poblano peppers
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  • ⅓ c. celery
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  • 1 can (15 ounces) black beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 15 ounce can black beans, draine...
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup onion, small diced
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  • 2 teaspoons fresh garlic, minced
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  • ½ teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup lentils
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  • 1 bay leaf
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  • 1 cinnamon stick
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  • 1 clove garlic, minced
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  • 1 can black beans, drained but n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 strip of bacon, diced
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  • 1 large onion, diced
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  • 1 red pepper, diced
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  • 3 cloves garlic, minced
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  • 1 Tablespoon ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 onion, finely chopped
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  • 3 clove garlic, minced
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  • 1 large green pepper, diced
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  • 1 large red pepper, diced
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  • 1 jalapeño pepper, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (32 oz.) box organic chicken o...
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  • 1 (16 oz.) can organic fat-free...
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  • 1 (15 oz.) can organic black beans
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  • 1 (15 oz.) can organic great nor...
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  • 1 whole onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • about 1 pound dry black beans
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  • 1 x onion, diced
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  • 1 x red bell pepper, diced
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  • 3 big garlic cloves, minced
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  • 1 can diced tomatoes (15 oz)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can of chopped chilis [optional]
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  • 1 rotisserie chicken
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  • Sour Cream for garnish
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  • 1 large can of tomato juice or soup
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  • 1 can of chicken broth [swanson'...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 pound dried black beans
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  • 4 cups fat-free, less-sodium chi...
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  • 2 cups chopped onion
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  • 1 cup water
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  • 1 tablespoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 Slices cottage style bacon
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  • 1 cup medium onion, diced
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  • 2 Cloves Garlic, Minced
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  • 1 Box (32oz) Swanson’s chicken b...
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  • 4 (15oz) cans BUSH’S black beans...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cup Dried black beans, picked...
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  • 3 tbsp Olive Oil
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  • 1 x Red onion, diced
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  • 1 x red bell pepper, cored, seed...
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  • 2 x Carrots, peeled and diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 pounds dried black beans, pick...
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  • 4 quarts water, more as needed
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  • 1 white onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 ribs of celery, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups black beans, soaked overn...
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  • 8 cups beef stock
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    +
  • 1 28-ounce can diced tomatoes
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    +
  • 1 teaspoon paprika
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  • 1 teaspoon onion powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound dried black beans
    -
    +
  • 2 bacon slices, chopped
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    +
  • 1 cup chopped onion
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    +
  • 3/4 cup chopped carrot
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    +
  • 3/4 cup chopped celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound (2 cups) dried black bea...
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  • 3 quarts (12 cups) cold water
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    +
  • 1 small (about 6 ounces) yellow...
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  • 1 small (about 4 ounces) green b...
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces andouille sausage (I u...
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  • 2 teaspoons olive oil
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    +
  • 1 large purple onion, diced
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  • 5 large cloves garlic, minced
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  • 1 teaspoon cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 or 3 slices bacon, chopped (op...
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  • glug of olive oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves of garlic, minced
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    +
  • 2 carrots, chopped small
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • A drizzle of olive or canola oil
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    +
  • 1 x onion, peeled and chopped
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    +
  • 1 x carrot, peeled and chopped
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    +
  • 2 stalks celery, chopped, includ...
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    +
  • 1 x jalapeño pepper, seeded and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 1/4 cups sliced carrot
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    +
  • 2 garlic cloves, minced
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    +
  • 3 cups fat-free, less-sodium chi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 shallot, coarsely chopped
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    +
  • 1/4 cup cr
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    +
  • 1 garlic clove, coarsely chopped
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    +
  • 2 cups cooked black beans
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 medium yellow onions, roughly...
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    +
  • 4 large garlic cloves, crushed a...
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    +
  • 2 carrots, peeled and roughly ch...
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    +
  • 2 15-ounce cans black beans, dra...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried black beans
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
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    +
  • 3/4 cup chopped onion
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    +
  • 7 garlic cloves, minced and divided
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    +
  • 2 1/2 cups fat-free, less-sodium...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 ounces dry black beans
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    +
  • 2 quarts water
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    +
  • bone from a large ham
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all