• 20 Ingredients
  • 2 cups couscous
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  • 3½ cups vegetable broth
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  • ½ cup dry roasted almonds, rough...
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  • 2 tbs olive oil
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  • 1 brown onion, sliced into thin...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp. sugar
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  • 1 tbsp. fresh lemon juice
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  • 2 tsp. sweet paprika
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  • 1 tsp. ground cumin
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  • 1/2 tsp. ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons sugar
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons sweet paprika
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cinnamon
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 T canola oil
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  • 1 sweet paprika
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  • 0.25 t cayenne pepper (or to taste)
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  • 2 clv garlic cloves, peeled and...
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  • 1 t sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp SO organic rapeseed oil
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  • 1 onion, chopped
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  • 2 carrots, peeled and chopped
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  • 1 clove garlic, chopped
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  • 3 tsp harissa spices by Sainsbury's
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 14 Ingredients
  • 3 tbsp. cumin seeds, toasted
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  • 12 garlic cloves, peeled and cru...
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  • 1 bunch fresh parsley, chopped
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  • 3 tsp. salt
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  • Juice of 3 lemons
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound parsnips, peeled and cho...
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  • 1 pound turnips, peeled and chopped
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  • 1 pound carrots, peeled and chopped
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  • 2 onions, peeled and chopped
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  • 6 dried apricots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups carrots , peeled and...
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  • parsley , chopped (to garnish)
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  • 1 tablespoon olive oil
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  • 1 tablespoon brown sugar
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  • 1/3 cup orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons lemon juice
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  • toasted sesame seeds , minced sc...
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  • GARNISH
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  • 1/3 cup tahini
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  • 3 cups vegetable stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 tablespoons sweet mango chutney
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  • Vegetables
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  • 1/2 teaspoon ginger
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  • Couscous
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  • Sauce
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon ground cumin
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  • 2 tablespoons lemon juice
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  • 1 cup raisins
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 cup raisins
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 clove garlic, finely chopped
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  • 3 tomatoes, chopped
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    +
  • 2 tablespoons chicken bouillon g...
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  • 1 teaspoon cayenne pepper
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  • 1 medium onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 6 boneless skinless chicken brea...
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    +
  • 1/2 cup chopped onion
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  • 1/2 cup sliced carrot
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  • 1 can (14.5 oz) diced fire-roast...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 cup raisins
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups vegetable stock or chicke...
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  • 1/8 teaspoon sugar
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  • 1 lb carrot , scraped and trimmed
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  • 1/2 teaspoon paprika
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  • 1 garlic clove
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup couscous or brown rice
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    +
  • 1/2 cup onion , chopped
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1/2 teaspoon ground pepper
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    +
  • 1 cup butternut squash , cubed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4-3/4 cup dates , pitted and c...
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  • 2 carrots , cut into 1/2 inch sl...
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    +
  • 1/2 teaspoon salt
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  • 1/2-3/4 cup almonds or pecans
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    +
  • 2 tablespoons fresh parsley , ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tablespoons tomato paste
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  • 6 carrots , sliced 1 inch
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  • 1 lb garbanzo beans
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  • 1 lb meatball
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  • 6 chicken drumsticks
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cinnamon sticks
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  • 1 lb zucchini , quartered
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    +
  • 1/2 teaspoon ginger
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    +
  • 4 lamb shanks
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    +
  • 1 cup raisins
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons white vinegar
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  • 2 potatoes
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    +
  • 2 lbs firm white fish fillets
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    +
  • 1/4 cup parsley , finely chopped
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    +
  • Charmoula
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 large turnips, peeled and cut...
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    +
  • 4 pounds lamb shoulder or lamb s...
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    +
  • 1 pound peas, fresh or frozen
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    +
  • 1 pound potatoes, any kind, peel...
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    +
  • 1 small bouquet parsley, approxi...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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