• 12 Ingredients
  • oil spray (I used my mister)
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  • 1 1/4 lb ground chicken
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  • 1/4 cup panko crumbs
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  • 1 large egg
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  • 2 scallions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lbs ground chicken
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  • 1/2 cup panko breadcrumbs
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  • 1/4 cup chopped scallions
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons sweet chili sauce...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1-1/4 lbs 99% lean ground turkey
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  • 1 jalapeño, seeds removed (leave...
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  • 2 cloves garlic
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  • 1/4 cup chopped fresh cilantro
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  • 3 scallions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 scallions, green and white par...
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  • 1 2-inch piece of fresh ginger,...
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  • 1/4 red bell pepper, coarsely ch...
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  • 1 serrano or jalapeno chile pepp...
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  • 2 garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 pound ground all-white-meat ch...
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  • 1/2 small onion, grated
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  • 2 cloves garlic, grated
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  • 1/2 cup parsley, chopped
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 3/4 lb. lean ground lamb or beef
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  • 1/4 cup finely chopped fresh par...
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  • 1 clove garlic, peeled and minced
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  • 3/4 tsp. baharat kariºimi
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  • Pinch cayenne
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 4 small ancho chiles (1 1/2-ounc...
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  • 1 cup water
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  • One 28-ounce can Italian peeled...
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  • 4 garlic cloves, very finely cho...
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  • 4 scallions, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 small ancho chiles (1 1/2-ounc...
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  • 1 cup water
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  • One 28-ounce can Italian peeled...
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  • 4 garlic cloves, very finely cho...
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  • 4 scallions, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon fish sauce
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  • 1/3 cup chopped cilantro
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  • 1 teaspoon toasted sesame oil
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  • 1 tablespoon cornstarch
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  • FOR THE PEANUT SAUCE:
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • meatballs:
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  • 10 ounces lean ground turkey breast
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  • 6 ounces extra-lean ground beef
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  • 1/4 cup fat-free egg substitute
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  • 1 can (8 1/2 ounces) water chest...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds extra-lean ground b...
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  • 3 scallions, finely chopped
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  • 1 large egg, lightly beaten
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  • 5 tablespoons coconut milk
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  • 1/2 cup coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • kosher salt
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  • 1 cup(s) rice, long grain
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  • 1 carrot shredded
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  • 3/4 cup(s) fresh breadcrumbs
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  • 1 1/2 pound(s) ground turkey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • meatballs:
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  • 10 ounces lean ground turkey breast
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  • 6 ounces extra-lean ground beef
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  • 1/4 cup fat-free egg substitute
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  • 1 can (8 1/2 ounces) water chest...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds extra-lean ground b...
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  • 3 scallions, finely chopped
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  • 1 large egg, lightly beaten
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  • 5 tablespoons coconut milk
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  • 1/2 cup coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 tablespoons cilantro leaves
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  • 1/4 red bell pepper , coarsely c...
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  • fresh ginger (2-inch piece peele...
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  • 1 serrano pepper or jalapepano c...
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  • 1 lb ground sirloin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cooked brown rice
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  • 1 (8 ounce) can crushed pineappl...
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  • 1 tablespoon reduced sodium soy...
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  • 3 tablespoons rice vinegar
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  • 1/3 cup chili sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • blue cheese dressing, for dipping
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  • 1/2 small onion , grated
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  • salt & freshly ground black pepper
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  • 1/2 cup parsley , chopped
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  • 3 scallions , green and white pa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Freshly ground black pepper
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  • 3 tablespoons fresh cilantro
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  • 1 3-ounce package Oriental-flavo...
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  • 1 1/2 teaspoons hot Asian chili...
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  • 1/2 pound ground pork (preferabl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground lamb, or 20-perce...
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  • 1 cup cooked and cooled couscous...
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  • 3 scallions, chopped
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  • 2 cloves garlic, chopped
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  • 1 egg, at room temperature, beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup dry sherry
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  • DIPPING SAUCE
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  • 3 tablespoons cornstarch
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  • 3/4 cup firmly packed brown sugar
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  • 1/3 cup chopped scallion (Both p...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup currant
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  • 2 tablespoons fresh mint , minced
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  • 1/2 teaspoon salt
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  • 3/4 lb ground turkey
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  • 1/2 cup scallion , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons low sodium soy sauce
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  • 2 tablespoons canola oil
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  • 1 small red chili pepper , minced
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  • 6 ounces low-fat firm tofu
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  • 1/3 cup chopped fresh cilantro ,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 lb fettuccine
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  • 1 large yellow onion , finely ch...
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  • meatballs
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  • 2 tablespoons extra-virgin olive...
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  • 1 egg
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all