HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
    -
    +
  • 125 g (4½ oz) raw cashew nuts
    -
    +
  • 1 brown onion, finely mined
    -
    +
  • 1 cup wholegrain breadcrumbs
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 6 cloves garlic, finely chopped
    -
    +
  • 1 28-ounce can whole tomatoes
    -
    +
  • 2 to 3 teaspoons chopped canned...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 cup white rice
    -
    +
  • 1 lime
    -
    +
  • 1/3 cup cilantro - chopped
    -
    +
  • 1/2 pound ground pork
    -
    +
  • 1/2 pound lean ground beef
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 large fresh poblano chiles* (9...
    -
    +
  • 1 pound ground beef (15% fat)
    -
    +
  • 1/2 cup coarsely grated zucchini
    -
    +
  • 1/4 cup finely grated onion
    -
    +
  • 1/4 cup panko (Japanese breadcru...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 3 quarts of chicken stock or bee...
    -
    +
  • 1/2 cup of tomato sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
    -
    +
  • 1/3 cup uncooked white rice
    -
    +
  • 1 slice white (or rustic style)...
    -
    +
  • 2 tablespoons chopped, fresh cil...
    -
    +
  • 1 tablespoon plus 1 teaspoon cho...
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • One medium potato, peeled and cu...
    -
    +
  • 1 cup of finely shredded spinach
    -
    +
  • Approximately 125g grated paneer
    -
    +
  • 1 tsp. ground cumin powder
    -
    +
  • 1 tsp. ground coriander powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 pound ground veal
    -
    +
  • 1/3 cup jasmine rice, cooked
    -
    +
  • 3 tablespoons hoisin sauce
    -
    +
  • 1/3 cup chopped Thai basil
    -
    +
  • 1 can whole peeled tomatoes
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 4x4-inch crustless squares fir...
    -
    +
  • 1/3 cup whole milk
    -
    +
  • 1/4 cup finely chopped white onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 teaspoons fine sea salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ x 750g pack pork mince
    -
    +
  • 1/3 x 50g pack red chillies, fin...
    -
    +
  • ½ bunch spring onions, finely ch...
    -
    +
  • 1/3 x 1kg pack basics long grain...
    -
    +
  • 2 medium Woodland free-range egg...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 (16-ounce) bag frozen pepper s...
    -
    +
  • 3/4 cup diced carrot
    -
    +
  • 2 (14.5-ounce) cans diced tomato...
    -
    +
  • 1 (4-ounce) can chopped green ch...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon pure olive oil
    -
    +
  • 1/4 cup minced onion
    -
    +
  • 1 tablespoon minced poblano plus...
    -
    +
  • 1 tablespoon minced red bell pepper
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound ground turkey
    -
    +
  • 1/2 medium white or yellow onion...
    -
    +
  • 1/3 cup uncooked long-grain whit...
    -
    +
  • 1/4 cup coarsely chopped fresh c...
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 garlic cloves, minced
    -
    +
  • 1 bunch fresh cilantro, leaves c...
    -
    +
  • 1 tbsp Salt
    -
    +
  • 1 1/2 tsp freshly cracked black...
    -
    +
  • 1 pound ground chicken, preferab...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 + 1/2 pounds ground beef (80-8...
    -
    +
  • 1/2 cup white rice, cooked
    -
    +
  • 2 eggs
    -
    +
  • 1 tablespoon flour
    -
    +
  • 1 teaspoon oregano, crushed betw...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 carrots, diced
    -
    +
  • 2 teaspoons ground cumin, divided
    -
    +
  • 3 plum tomatoes, diced
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 cup fresh whole-wheat breadcru...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 pound ground turkey or chicken
    -
    +
  • 3/4 cup gluten-free oats
    -
    +
  • 1 small onion
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 inch ginger root
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 egg
    -
    +
  • 1/3 cup yellow cornmeal
    -
    +
  • 1/3 cup water
    -
    +
  • 1 teaspoon hot pepper sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (14-1/2 oz.) diced tomatoe...
    -
    +
  • 1 can water
    -
    +
  • 1/4 cup KRAFT Zesty Italian Dres...
    -
    +
  • 1 chipotle pepper in adobo sauce
    -
    +
  • 1 pkg. (6 oz.) STOVE TOP Stuffin...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 33 Ingredients
  • -
    +
  • FOR THE meatballs:
    -
    +
  • 1 tbsp. extra-virgin olive oil
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • ½ lb. ground lamb
    -
    +
  • Show all (33)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (28 oz.) diced tomatoes, u...
    -
    +
  • 1 jalapeño pepper, seeded, finel...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tsp. adobo seasoning
    -
    +
  • 1 lb. lean ground beef
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup medium-grain rice, such...
    -
    +
  • 2 medium onions, 1 quartered and...
    -
    +
  • 1 cup cilantro leaves, plus 1/4...
    -
    +
  • 1/4 cup mint leaves
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef
    -
    +
  • 1/4 cup saltine cracker crumbs
    -
    +
  • 1 large egg, slightly beaten
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package (about 18 ounces) froz...
    -
    +
  • 2 cups uncooked instant long gra...
    -
    +
  • 1 can (20 ounces) pineapple chun...
    -
    +
  • 1-1/2 cups prepared picante sauce
    -
    +
  • 1 cup sugar free apricot preserves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups fat-free vegetable stock
    -
    +
  • 1 cup quick-cooking rice
    -
    +
  • 2 Tbs. olive oil, or more as needed
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 red bell peppers, seeded and c...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all