HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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  • 1 egg, beaten
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  • 3/4 cup fresh breadcrumbs
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  • ½ cup finely grated aged Mancheg...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
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  • 1/3 cup uncooked white rice
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  • 1 slice white (or rustic style)...
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  • 2 tablespoons chopped, fresh cil...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 slice white bread, crusts removed
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  • 1/2 lb white fish (I used tilapi...
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  • 1 shallot, coarsely chopped
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  • 1 clove garlic
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  • 1/3 cup parsley leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 2 pounds ground lamb
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  • 4 shallots, minced
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  • 4 garlic cloves, minced
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  • 1 cup cilantro, minced
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  • 1 1/2 cups fresh white breadcrumbs
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  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • One medium potato, peeled and cu...
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  • 1 cup of finely shredded spinach
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  • Approximately 125g grated paneer
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  • 1 tsp. ground cumin powder
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  • 1 tsp. ground coriander powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 slice white bread, crusts removed
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  • 1/2 lb white fish (I used tilapi...
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  • 1 shallot, coarsely chopped
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  • 1 clove garlic
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  • 1/3 cup parsley leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 26 Ingredients
  • For the meatballs
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  • 3/4 cup whole milk
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  • 1/2 cup fine dried breadcrumbs
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  • 1/2 pound ground pork
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  • 1/2 pound ground beef, such as g...
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 garlic cloves , crushed or cho...
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  • 2.0 tsp ground cumin
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  • ½ tsp paprika or cayenne pepper
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  • 500.0g minced chicken , turkey,...
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  • 2.0 tbsp fresh coriander , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1 lb ground lamb
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  • 1 small onion, chopped
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  • 1/4 cup crumbled feta
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  • 1/4 cup chopped fresh mint
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  • 1/4 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • Jalapeno, diced – 2
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  • Red onion, diced – ½
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  • Cilantro, chopped – Handful of s...
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  • Garlic, crushed – 1 tbs.
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  • Ground pork – 1 lb. (possible su...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 3/4 pound Ground Beef
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  • 3/4 pound Ground Lamb
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  • 1 grated Onion
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  • 1 x Egg
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  • 2 tbsp Ice Water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 large cans (20 oz. each) pinea...
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  • 3/4 cup tomato sauce
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  • 3/4 cup ketchup
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  • 1/2 cup cider vinegar (or sub wh...
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  • 1/4 cup brown sugar (or sub whit...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound ground beef
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  • 1 large egg
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  • 1/2 cup breadcrumbs
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  • 1 1/2 tsp salt
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  • 1 1/2 tsp sweet paprika powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/4 pounds ground turkey or beef
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  • 2 slices white or wheat bread, t...
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  • 1/2 a large onion, diced finely
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  • 2 cloves garlic, diced finely
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 2 pounds ground lamb
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  • 4 shallots, minced
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  • 4 garlic cloves, minced
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  • 1 cup cilantro, minced
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  • 1 1/2 cups fresh white breadcrumbs
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  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 26 Ingredients
  • 1/2 teaspoon crumbled saffron st...
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  • 1 cup hot water
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  • 1 pound lean ground lamb or beef
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  • 3 tablespoons crème fraîche or g...
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  • 2 teaspoons sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 heaping tablespoon kosher salt
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  • 2 teaspoons smoked Spanish paprika
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  • 2 tablespoons chopped fresh thy...
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  • ¼ teaspoon chile flakes
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  • 3 tablespoons canola oil (or o...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 1 pound ground beef
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  • 2 small shallots
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  • 1/3 bell pepper
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  • 1 garlic clove
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  • 1 chili pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds ground lamb
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  • 2 large eggs
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon fennel seeds
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  • 1 pinch cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 23 Ingredients
  • mashed potatoes
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  • 1 large onion
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  • 2 bell peppers
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  • 17 oz can beans of choice
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  • 1/2 cup corn
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • meatballs:
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  • 1 lb lean ground beef
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  • 1/4 cup finely chopped fresh fla...
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  • 1/2 white onion, finely chopped
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  • 1/4 teaspoon allspice
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon LAND O LAKES® Butter
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  • 2 (4-ounce) chorizo sausges, cas...
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  • 2 teaspoons finely chopped fresh...
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  • 1 (14 1/2-ounce) can diced tomatoes
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  • 1 (2-ounce) jar diced pimientos
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 33 Ingredients
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  • FOR THE meatballs:
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  • 1 tbsp. extra-virgin olive oil
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  • 1 small yellow onion, finely cho...
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  • ½ lb. ground lamb
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  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup medium-grain rice, such...
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  • 2 medium onions, 1 quartered and...
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  • 1 cup cilantro leaves, plus 1/4...
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  • 1/4 cup mint leaves
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all