• 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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  • 3 garlic cloves, minced
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  • 1 lemon, zest
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  • 1/3 cup fine wholemeal breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 pound ground beef
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  • 1 large egg
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  • 1/2 cup breadcrumbs
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  • 1 1/2 tsp salt
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  • 1 1/2 tsp sweet paprika powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup plain Greek style yogurt,...
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  • ½ cup diced peeled and seeded cu...
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  • 1 teaspoon lemon juice
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  • 1 teaspoon salt
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  • 1/4 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 1 tbsp. dried mint
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  • 2 tbsp. dried oregano
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  • 1⁄4 tsp. ground cinnamon
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  • 1⁄4 tsp. freshly ground nutmeg
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  • 1⁄8 tsp. cayenne pepper
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 lb mini meatballs*
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  • 8 oz peach jam
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  • 2 shallots, minced
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  • 2 cloves garlic, minced
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  • 1/3 cup bourbon
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 26 Ingredients
  • 1/2 teaspoon crumbled saffron st...
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  • 1 cup hot water
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  • 1 pound lean ground lamb or beef
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  • 3 tablespoons crème fraîche or g...
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  • 2 teaspoons sweet paprika
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound ground beef
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  • 2 tbsp sweet chili sauce
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  • 1/2 a tbsp ground nutmeg
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  • 2 tbsp coarse mustard
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  • 1/2 tsp white pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • mashed potatoes
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  • 1 large onion
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  • 2 bell peppers
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  • 17 oz can beans of choice
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  • 1/2 cup corn
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, chopped with...
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  • 2 teaspoons kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • The meatballs:
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  • 1 pound ground chicken 1/2 teasp...
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  • 1/2 teaspoon salt
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  • 1 cup chicken stock or water
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  • The Sauce:
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 4 pounds ground pork
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  • 2 large onions, finely minced
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  • 2 eggs, well beaten
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 30 Ingredients
  • Vegetable Kofta Kebabs
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  • 2 large russet potatoes (about 1...
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  • 1/4 cup fresh or frozen peas
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  • 1/4 cup shredded carrot
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  • 1/4 cup shredded zucchini
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 3.2
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 2 pounds of lean hamburger
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  • 12 ounces Heinz chili sauce
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  • 2 cups all purpose flour
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  • 1 pound of ground pork
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  • 1/2 teaspoon dry mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 tablespoon chopped fresh par...
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  • 1 finely minced red, sweet pepper
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  • 1/2 cup evaporated milk
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  • 1 tablespoon chopped fresh basil
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  • 1 cup finely grated Parmesan
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 1/4 teaspoon pepper
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  • 2 tablespoons minced onion
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  • 1 dash white pepper
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  • 1/2 cup minced onion
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  • 1 cup dry bread crumbs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 l of chicken stock
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  • 400 g turkey thigh mince
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  • 250 g fresh egg pasta
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  • pinch of nutmeg
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  • 1 small garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 26 Ingredients
  • 2 cloves
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  • 2 tablespoons unsalted butter
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  • 2 large russet potatoes , boiled...
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  • 2 tablespoons cilantro , chopped
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  • 1/2 teaspoon ground coriander
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup breadcrumbs
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  • 1 beaten egg
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  • 1/2 lemon, zest of
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  • 1/8 teaspoon oregano
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon lemon zest (I used pr...
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  • 1/2 teaspoon salt
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  • 1 onion , minced
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  • 1/2 teaspoon cayenne
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  • 2 tablespoons fresh parsley , ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 cup dried breadcrumbs
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  • 1 lb ground pork
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  • 1/2 teaspoon ground allspice
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  • 2 eggs , beaten
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  • 1/4 teaspoon pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 28 Ingredients
  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • 1 tablespoon turmeric
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  • 1 tablespoon paprika
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  • 1 1/2 teaspoons freshly grated n...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all