• 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
    -
    +
  • 3-4 tbs olive oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 lemon, zest
    -
    +
  • 1/3 cup fine wholemeal breadcrumbs
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
    -
    +
  • 1/3 cup water
    -
    +
  • 250 g (9 oz) sweet potato, scrub...
    -
    +
  • 200 g (7 oz) potato and/or carro...
    -
    +
  • 1 small red onion, grated
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1-pound ground lamb
    -
    +
  • 3 tablespoons red onion, finely...
    -
    +
  • 1 small garlic clove, minced or...
    -
    +
  • 1 egg, slightly beaten
    -
    +
  • 2 tablespoons bread crumbs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb ground lamb
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tbsp minced fresh mint
    -
    +
  • 2 tbsp minced fresh parsley
    -
    +
  • 2 tbsp currants (or chopped rais...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup grated red onion
    -
    +
  • 1 Tb. butter
    -
    +
  • 1 lb. pork sausage
    -
    +
  • 1 lb. ground beef
    -
    +
  • 2 cups panko bread crumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
    -
    +
  • 4 heaped tablespoons natural yog...
    -
    +
  • a few handfuls of mixed salad le...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • a small bunch of fresh mint leav...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup cold water
    -
    +
  • 1/2 cup unseasoned bread crumbs
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/4 lbs 99% lean ground turkey
    -
    +
  • 1 jalapeño, seeds removed (leave...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 3 scallions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 jalapeño, seeded and finely ch...
    -
    +
  • 1 pound ground pork
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound lean ground beef
    -
    +
  • 1/3 cup romano cheese
    -
    +
  • 1/4 cup panko bread crumbs
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 jalapeño, seeded and minced
    -
    +
  • 1 large shallot, minced
    -
    +
  • 1 pound ground lamb
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup milk
    -
    +
  • 1/4 cup breadcrumbs
    -
    +
  • 1 small yellow onion, finely diced
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds ground turkey (grou...
    -
    +
  • 1/2 cup bread crumbs
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1 egg
    -
    +
  • 2 tablespoons minced fresh basil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds lean ground beef
    -
    +
  • 2 pounds ground pork
    -
    +
  • 1 medium onion, minced
    -
    +
  • 2 slices soft bread, crusts remo...
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 6 cloves garlic, finely chopped
    -
    +
  • 1 28-ounce can whole tomatoes
    -
    +
  • 2 to 3 teaspoons chopped canned...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plus 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 2 large eggs
    -
    +
  • ¼ cup finely chopped fresh flat-...
    -
    +
  • 12 ounces ground beef chuck
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup sugar
    -
    +
  • 1 cup water
    -
    +
  • 1 12-ounce bag of cranberries, f...
    -
    +
  • A pinch of salt
    -
    +
  • 1 teaspoon orange zest
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 slices white bread, crusts rem...
    -
    +
  • 1 cup whole milk
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 medium onion, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 cup white rice
    -
    +
  • 1 lime
    -
    +
  • 1/3 cup cilantro - chopped
    -
    +
  • 1/2 pound ground pork
    -
    +
  • 1/2 pound lean ground beef
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 large fresh poblano chiles* (9...
    -
    +
  • 1 pound ground beef (15% fat)
    -
    +
  • 1/2 cup coarsely grated zucchini
    -
    +
  • 1/4 cup finely grated onion
    -
    +
  • 1/4 cup panko (Japanese breadcru...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound spicy or sweet Italian s...
    -
    +
  • 1 (23- to 24-ounce) container pu...
    -
    +
  • 1/2 cup freshly grated Parmesan...
    -
    +
  • 1/3 cup chopped fresh Italian pa...
    -
    +
  • 1/3 cup chopped fresh basil, div...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 pound lean ground beef
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1 clove garlic, minced
    -
    +
  • ½ teaspoon red pepper flakes
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
    -
    +
  • 1 red onion , grated
    -
    +
  • 350.0ml chicken stock , boiling
    -
    +
  • 2 x 400g tins plum tomatoes
    -
    +
  • 50.0g butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground chicken
    -
    +
  • 1 pound lean ground chicken breast
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 large egg, slightly beaten
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • a pinch chilli flakes
    -
    +
  • 500.0ml chicken stock
    -
    +
  • ½ small onion , grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all