• 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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  • 3 garlic cloves, minced
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  • 1 lemon, zest
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  • 1/3 cup fine wholemeal breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 (15 oz.) cans chickpeas
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  • 1 small red onion
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  • 2 cloves fresh garlic
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  • 1/2 bunch flat leaf parsley
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  • 1/4 cup grated parmesan
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 heaping tablespoon kosher salt
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  • 2 teaspoons smoked Spanish paprika
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  • 2 tablespoons chopped fresh thy...
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  • ¼ teaspoon chile flakes
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  • 3 tablespoons canola oil (or o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion, cut into 3/4-inch dice
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  • 1 red bell pepper (about 8 ounce...
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  • 2 tablespoons fruity olive oil
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  • Pinch salt
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  • 1/2 cup chicken stock
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • PUMPKIN KOFTAS:
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  • 1 1/4 pounds fresh ripe pumpkin,...
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  • 2 to 4 fresh hot green chiles, s...
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  • 1/2 teaspoon cumin seeds
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  • 1 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 13 Ingredients
  • 1/2 cup of chopped parsley or co...
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  • 1 – 2 teaspoons of sea salt
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  • 1 teaspoon of ground cumin
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  • 1 teaspoon of paprika
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  • 1/2 teaspoon of cayenne pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp. extra virgin olive oil
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  • 1/2 large onion (diced)
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  • 6 cloves of garlic (minced)
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  • Salt & pepper
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  • 2 tsp. smoked paprika (divided)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium baking potato , cooked...
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  • 1/2 teaspoon coriander
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  • 1/4 cup cilantro , chopped or pa...
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  • 1/4 teaspoon salt
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  • 2 tablespoons nonfat yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • 1 tablespoon turmeric
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  • 1 tablespoon paprika
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  • 1 1/2 teaspoons freshly grated n...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon salt
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  • 3-4 large onions , grated
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  • 1/2 cup oil
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  • 1/4 kg cooked chickpeas
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  • 1/8 teaspoon hot pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 (16 ounce) can kidney beans ,...
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  • 2 medium potatoes , chopped
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  • 1 (16 ounce) can garbanzo beans...
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  • 1 (28 ounce) can Italian-style d...
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  • 2 teaspoons Italian spices
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 1 head celery , coarsely chopped
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  • 3 (15 ounce) cans potatoes , cho...
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  • 1 (15 ounce) can tomatoes with j...
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  • 1 teaspoon pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons tomato paste
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  • 6 carrots , sliced 1 inch
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  • 1 lb garbanzo beans
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  • 1 lb meatball
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  • 6 chicken drumsticks
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 tablespoon tarragon
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  • 1/2 cup minced garlic
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  • 2 tablespoons worcestershire sauce
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  • 1 tablespoon oregano
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  • 2 tablespoons salt
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  • Show all (32)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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