• 16 Ingredients
  • 1 large onion, sliced in half
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  • 2 large thumb-sized pieces of gi...
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  • 1 small free range organic chicken
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  • 4 cloves
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  • 2 star anise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 litre chicken stock
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  • 150 grams thin rice noodles (or...
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  • 200 ml coconut milk
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  • 3.5 cm piece of fresh root ginge...
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  • 2 tablespoons thai fish sauce (n...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.5 litres chicken stock
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  • 2 large red chillies, seeds remo...
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  • 8 slices ginger
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  • 350 g snake beans, chopped
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  • ¼ cup coriander (cilantro) leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 skinless chicken breasts, thin...
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  • 2 tbsp of rapeseed oil
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  • 1 tbsp of Thai green curry paste
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  • 15 g of fresh ginger, chopped in...
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  • 350 ml of light coconut milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp groundnut oil
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  • 1 tbsp Shaohsing rice wine
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  • 140.0g dried wholewheat noodles
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  • 2 spring onions , sliced
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  • 1 tbsp cornflour mixed with 2 tb...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tbsp light vegetable oil
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  • 1 garlic clove, crushed
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  • 3 cm piece of fresh ginger, grated
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  • 1 red chilli, finely chopped
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  • 6-7 spring onions, whites and gr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 tablespoon sunflower oil by Sa...
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  • 1 bunch spring onions by Sainsbu...
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  • 1 red chilli by Sainsbury's, des...
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  • 460 g pack chicken breast fillet...
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  • 1.5 litres hot chicken stock, ma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 6 flour tortillas (6-inch)
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  • Cooking spray
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  • 2 large ancho chili peppers, see...
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  • 4 cups chicken stock (32 ounces)
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  • 2 tablespoons vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium Chicken, cleaned
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  • 3 lt Water
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  • 1 bn Fresh coriander
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  • 1 Lime or lemon, quartered
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  • 2 Fresh red chillies, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons red curry paste
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  • 3 small chicken breasts (don't s...
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  • 2 small red chillis
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  • 4 cups chicken stock
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  • 3 cups coconut cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 220 g chicken leg meat , cubed
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  • 1 carrot , sliced
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  • 1 cup bok choy
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  • 3 red chilli padi, sliced
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  • 2 tablespoons Chinese wine (unsa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 300 g fresh rice noodles
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  • 3 star anise
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  • 1 bunch coriander
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  • 1 red chili pepper , finely chopped
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  • 1 (1 5/8 kg) whole chickens
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lime, juice of
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  • 1 onion , finely chopped
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  • 1 red chili pepper or green chil...
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  • 4 cups chicken broth
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  • 3-5 baby red potatoes , with ski...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons Thai fish sauce ,...
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  • 1 tablespoon grated gingerroot
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  • 2 tablespoons chopped cilantro ,...
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  • 1 cup light coconut milk
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  • 6 cups low sodium chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup onion , chopped
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  • red chili pepper flakes or red c...
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  • 1 bay leaf
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  • 1 cup dry pasta
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  • 1/4 cup fresh cilantro , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon minced ginger
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  • 1 tablespoon soy sauce
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  • 1 tablespoon sake , sherry or wh...
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  • 1 cup baby spinach
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  • 5 ounces chicken breasts , slice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces frozen mixed vegetables
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  • 2 teaspoons seasoning salt
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  • 7 ounces green beans (drained)
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  • 8 ounces frozen okra
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  • 1/2 teaspoon red chili pepper fl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon oregano
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  • 2 slices bread
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  • 2 medium potatoes
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  • 1 bay leaf
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  • 2-3 cloves garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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