• 16 Ingredients
  • Extra virgin olive oil, as needed
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  • 4 x split chicken breasts (free-...
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  • 8 Cloves fresh garlic, chopped
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  • Sea salt and freshly ground pepp...
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  • 2 Heaping Cups thinly shredded c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon SO organic rapeseed...
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  • 1 onion, chopped
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  • 2 carrots, chopped
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  • 1 garlic clove, chopped
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  • 3 teaspoons harissa spices by Sa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 quarts water
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  • 8 skinless, boneless chicken bre...
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon garlic powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1.0 tbsp rapeseed oil
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  • 1.0 onion, chopped
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  • 2.0 carrots, peeled and chopped
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  • 1.0 clove garlic, chopped
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  • 3.0 tsp harissa spices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1 whole organic chicken
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  • 1 onion, unpeeled and cut in half
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  • 1/2 teaspoon of peppercorns
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  • 2 cloves of garlic, peeled and l...
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  • 1 bay leaf
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup nonfat milk
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  • 1/3 cup cubed American pasteuriz...
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  • 3 cups corkscrew-shaped pasta, c...
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  • Chopped fresh parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1 cup chopped onions (about 1 me...
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  • 1 jalapeño pepper, finely chopped
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1 can (14-1/2 oz.) fat-free redu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup pearl barley
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  • 1.5 - 2kg chicken
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  • 3 medium carrots, diced
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  • 1 green pepper, diced
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  • Ground black pepper, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon cayenne
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 2 ounces dried shiitake mushroom...
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  • 2 to 3 cups very hot water
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  • 1/3 cup vegetable oil
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  • 1 jalapeño pepper, minced (with...
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  • 1 cup liquid egg substitute, suc...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons chili powder
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  • 1/2 teaspoon ground cayenne pepper
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  • 2 green bell peppers, diced
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  • 1/2 cup frozen corn kernels
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  • 4 (15 ounce) cans kidney beans w...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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    +
  • 2 tablespoons dried parsley
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  • 3 tablespoons chili powder
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  • 1 teaspoon ground black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups shredded cooked boneless...
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  • 2 tablespoons minced parsley
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  • 4 cups chicken broth
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  • 1 cup white wine
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  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon minced lemon grass
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  • 1/2 pound skinless, boneless chi...
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  • 10 cups chicken broth
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  • 2 eggs, beaten
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  • 1 cup fresh bean sprouts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons cooking oil
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  • 1 zucchini , quartered lengthwis...
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  • 1 sweet potato , peeled and cut...
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  • 1 3/4 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup butter , melted
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  • 1 pinch cayenne
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  • 2 cups sour cream
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  • 1/3 cup freshly grated parmesan...
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  • 1 (10 ounce) can condensed cream...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces sour cream
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  • 1/2 teaspoon celery seed
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  • 1/4 cup dried onion flakes
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  • 3 (14 3/4 ounce) cans corn , dra...
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  • 1 (14 3/4 ounce) can cream-style...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves minced garlic
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  • 1/2 cup chopped green bell pepper
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  • 1/4 cup margarine
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  • 1 pound cleaned shrimp
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  • 1/2 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups chopped cooked chicken
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  • 1 bag (12 oz) frozen onions, cel...
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  • 1 can (10 3/4 oz) condensed crea...
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  • 1 can (10 3/4 oz) condensed crea...
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  • 1 can (10 oz) diced tomatoes wit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large onion , peeled, chopped
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  • 1 pork roast, cut in cubes
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  • 4 large russet potatoes , peeled...
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  • 1/2 teaspoon celery seed
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  • 1/4 teaspoon cayenne pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb shredded cooked chicken
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  • 2 tablespoons finely chopped jal...
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  • 1 tablespoon parsley flakes
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  • 2 cups chopped carrots
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  • 2 teaspoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 vidalia onion, chopped
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  • 1 teaspoon black pepper , freshl...
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  • 1 teaspoon parsley
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  • 2 garlic cloves , finely chopped
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  • 6 ounces wide egg noodles, old f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 carrot , diced
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  • 2 teaspoons chicken bouillon gra...
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  • 1 (8 ounce) can tomato sauce
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  • 4 boneless skinless chicken brea...
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  • 1 dash dried oregano
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • For Soup (use 2 quarts rich chic...
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  • 2 teaspoons chili powder
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  • 3/4 cup carrot , peeled and coar...
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  • 5 cups water (to cover)
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  • 3 sprigs fresh parsley
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all