LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 quarts water
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  • 8 skinless, boneless chicken bre...
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon garlic powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large onion, chopped
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  • 1 large green bell pepper, chopped
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  • Vegetable cooking spray
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  • 2 cups chopped cooked chicken br...
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  • 1 (10-ounce) can fat-free cream...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-ounce) can black beans, ri...
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  • 2/3 cup canned diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 large onion, chopped
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  • 1 large green bell pepper, chopped
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  • 2 tablespoons vegetable oil
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  • 2 cups chopped cooked chicken
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  • 1 (10 3/4-ounce) can cream of ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 medium onion, chopped
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  • 1 (10 3/4-oz.) can cream of mush...
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  • 1 (10 3/4-oz.) can cream of chic...
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  • 1 (14-oz.) can chicken broth
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  • 2 (4-oz.) cans roasted diced gre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 small red pepper, chopped (abo...
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  • 1 small tomato, diced (about 1/2...
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  • 1 can (8 3/4 ounces) whole kerne...
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  • 1/2 pound skinless, boneless chi...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-oz.) can black beans, drai...
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  • 1 (10-oz.) can diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped
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  • 1 large green bell pepper, chopped
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  • 3 cups chopped cooked chicken br...
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  • 1 (10 3/4-ounce) can reduced-fat...
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  • 1 (10-ounce) can diced tomato an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon garlic powder
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  • 1 (10-ounce) can condensed reduc...
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  • 1 (8-ounce carton) fat-free sour...
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  • 1 (4.5-ounce) can chopped green...
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon garlic powder
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  • 1 can (about 4 ounces) chopped g...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 1 medium onion, chopped (about 1...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (about 4 ounces) chopped g...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon each garlic powder,...
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  • 1 can (about 4 ounces) chopped g...
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  • 1/2 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound lean ground beef
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  • 1/2 teaspoon garlic powder
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  • 1 (8-ounce) block colby-Jack che...
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  • 1 large onion, chopped
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  • 1 (10 3/4-ounce) can cream of ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (6-inch) corn tortilla
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  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • 1 (4-ounce) skinned, boned chick...
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  • 2 tablespoons all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 6 lbs chicken, boiled and boned
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  • 1-1/2 cups chicken broth
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  • 2 cans cream of chicken soup
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  • 1 can cream of mushroom soup
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  • 1-1/2 tsp chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 can(s) CONDENSED CREAM OF POTA...
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  • 2 can(s) CONDENSED CREAM OF CHIC...
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  • 2 cup(s) 2% MILK
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  • 1 can(s) (14-1/2 0z) REDUCED SOD...
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  • 1 can(s) MEXICORN DRAINED
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lb. boneless skinless chic...
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  • 1 Tbsp. each of cumin, garlic po...
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  • 2 cans cream of chicken soup (fa...
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  • 2 cartons (16 oz. each) sour cre...
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  • 2 cans chopped green chiles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large onion, chopped
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  • 1 large green bell pepper, chopped
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  • 2 cups chopped cooked chicken br...
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    +
  • 1 can (10-ounce) fat-free cream...
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    +
  • 1 can (10-ounce) fat-free cream...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole chicken, cut up
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  • 1 large container Breakstone's o...
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  • 1 can cream of chicken soup
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  • 1 can cream of mushroom soup
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    +
  • 2 cups chicken broth (reserved)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons chili powder
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  • 1/2 teaspoon ground cayenne pepper
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  • 2 green bell peppers, diced
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  • 1/2 cup frozen corn kernels
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  • 4 (15 ounce) cans kidney beans w...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 lb boneless skinless chick...
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  • 1 tablespoon chili powder
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  • 1 teaspoon salt
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  • 1 teaspoon paprika
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  • 1/2 teaspoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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    +
  • 2 tablespoons dried parsley
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    +
  • 3 tablespoons chili powder
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 spring onions , finely sliced...
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  • 2 boneless skinless chicken breasts
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    +
  • 1 fresh jalapeno, seeded (option...
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  • 1/4 teaspoon garlic powder
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    +
  • 6 cups low sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 onion , chopped
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  • shredded cheese
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  • 2 cups cooked chicken (shredded...
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  • 1 (10 ounce) can diced tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3/4 cup converted white rice
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  • 2 cups cooked chicken or turkey...
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  • 1 green bell pepper , cut into j...
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  • 1 (15 1/4 ounce) can whole kerne...
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  • 6 cups homemade chicken stock or...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all