• 15 Ingredients
  • 1 1.2kg whole chicken, in portions
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  • 75 ml of vegetable oil
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  • 100 g of plain flour
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  • 1 large green pepper, chopped
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3 ½-lb.) whole chicken
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  • 2 medium onions (1 quartered, 1...
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  • 3 stalks celery (2 halved, 1 fin...
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  • 2 tbsp. black peppercorns
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  • 3 bay leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2/3 cup plus 1 tablespoon vegeta...
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  • 2 pounds medium shrimp, shelled...
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  • 2 pounds chicken wings
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  • Salt and freshly ground pepper
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  • 2 tablespoons tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 3 bay leaves
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  • 1 tablespoon file powder
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  • 3 large onions , chopped (see N...
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  • 4 cups Chicken Stock or canned...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2/3 cup plus 1 tablespoon vegeta...
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  • 2 pounds medium shrimp, shelled...
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    +
  • 2 pounds chicken wings
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  • Salt and freshly ground pepper
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  • 2 tablespoons tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 whole chicken, 3-4 pounds, cut...
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  • 2 tablespoons Old Bay seasoning
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  • 1 tablespoon garlic salt (with d...
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  • 1 tablespoon coarsely ground bla...
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  • 2 quarts unsalted chicken broth...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 (2 1/2-pound) whole chicken
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  • 2 quarts water
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  • 1 onion, quartered
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  • 2 bay leaves
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  • 1/4 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon salt
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  • 4 cloves garlic, minced
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  • 1 cup chicken broth
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  • 2 tablespoons file powder
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  • 4 pounds medium shrimp - peeled...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (3 lb) whole chickens , cut in...
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  • 3/4 cup all-purpose flour
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  • 1 teaspoon creole seasoning or f...
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  • 3 tablespoons Tabasco sauce or y...
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  • 1 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups chicken stock (use the st...
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  • 2 celery ribs
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  • 1/4 teaspoon salt
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  • 1 whole chicken
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  • 2 small yellow onions , divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup uncooked regular long-grai...
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  • Water called for on rice package
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  • 1/2 cup Gold Medal® all-purpose...
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  • 1 tablespoon olive or vegetable oil
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  • 1 cut-up whole chicken (3 to 3 1...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 green bell pepper , chopped
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  • 1 (14 ounce) can stewed tomatoes...
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  • hot sauce, to taste
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  • 1/2 bunch green onion , sliced
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  • file powder , to taste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup yellow onion (diced)
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  • 1 (14 ounce) can okra (drained)...
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  • 1 cup celery (diced)
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  • 1/3 cup parsley (minced)
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Garlic powder
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  • 3 gallons tomatoes, crushed
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  • 12 pounds small shrimp, peeled (...
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  • 2 sticks butter (or bacon grease)
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  • 1 cup vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2-2 hot cooked white rice (1...
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  • louisiana hot sauce (like Crystal)
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  • 2 teaspoons dried thyme
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  • 1 large onion , coarsely chopper
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  • fresh ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 pound crab meat, cleaned
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  • 1 pound small or medium shrimp,...
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  • 1 green bell pepper, chopped
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  • File powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound smoked sausage, diced
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  • 2 cups fresh shucked oysters
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  • 1 pound medium-sized shrimp, pee...
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  • 1/2 cup hot sauce (Bill Wharton'...
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  • 1 pound okra, stems removed and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/3 cup vegetable oil
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  • 1/2 cup white wine
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  • 1 1/2 lbs fresh okra , chopped
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon salt
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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